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Return-Path: <bounce+019f7a.4d1858-hola=saracelaya.com@mg2.substack.com> Delivered-To: angker@server-619288.prediksijaya.com Received: from server-619288.prediksijaya.com by server-619288.prediksijaya.com with LMTP id i+WAJ3frdWlM8jUAf7/9AQ (envelope-from <bounce+019f7a.4d1858-hola=saracelaya.com@mg2.substack.com>) for <angker@server-619288.prediksijaya.com>; Sun, 25 Jan 2026 17:07:51 +0700 Return-path: <bounce+019f7a.4d1858-hola=saracelaya.com@mg2.substack.com> Envelope-to: hola@saracelaya.com Delivery-date: Sun, 25 Jan 2026 17:07:51 +0700 Received: from v520.v5375b7fa.use4.send.mailgun.net ([159.112.244.20]:63574) by server-619288.prediksijaya.com with esmtps (TLS1.2) tls TLS_ECDHE_RSA_WITH_AES_128_GCM_SHA256 (Exim 4.99.1) (envelope-from <bounce+019f7a.4d1858-hola=saracelaya.com@mg2.substack.com>) id 1vjx26-0000000Ephf-2F37 for hola@saracelaya.com; Sun, 25 Jan 2026 17:07:51 +0700 DKIM-Signature: a=rsa-sha256; v=1; c=relaxed/relaxed; d=mg2.substack.com; q=dns/txt; s=mailo; t=1769335629; x=1769342829; h=List-Unsubscribe-Post: List-Unsubscribe: List-Post: List-Id: List-Archive: List-Owner: Reply-To: In-Reply-To: References: Sender: Sender: Date: Message-Id: To: To: From: From: Subject: Subject: Content-Type: Mime-Version; bh=iuMFKo4yqiC9BcxkcTobm/lgetAqNbXmO/S/cx3Tzcs=; b=OVRxh6T23OEmh0pWQf8GrXWzJ9q07c92b+yTkYx4vxBtAPpfpk9gN1ZziLsuGzCYhiUWEM2sU2y1NxbLeicUasV23V9hAD86nw/PVa03mFBW9xXUBD64ZaDNohZkb/pXneSQmYb0x3uCtbfojrKnjDzG6aoRTbplsl+p9LhiW3c= X-Mailgun-Sid: WyI0YzIwMSIsImhvbGFAc2FyYWNlbGF5YS5jb20iLCI0ZDE4NTgiXQ== Received: by 629c269af2e932ef9fe39d343adaf063573649e7473861db460bda209828da75 with HTTP id 6975eb4c54390528a831b3ba; Sun, 25 Jan 2026 10:07:07 GMT X-Mailgun-Sending-Ip: 159.112.244.20 X-Mailgun-Batch-Id: 6975eb4ca36e64450f1bc1fd Mime-Version: 1.0 Content-Type: multipart/alternative; boundary="a2e5b08a368eddabcb7e56c746796907cf61afa5895608953143fd81d194" Subject: El detonante From: Anna Hernando from casi siempre <annahernando@substack.com> To: hola@saracelaya.com X-Mailgun-Tag: post X-Mailgun-Track-Clicks: false Message-Id: <20260125100316.3.be1ae04c4c22512a@mg2.substack.com> Date: Sun, 25 Jan 2026 10:03:16 +0000 Feedback-Id: post-185711277:cat-post:pub-835581:substack Sender: Anna Hernando from casi siempre <annahernando@substack.com> References: <post-185711277@substack.com> In-Reply-To: <post-185711277@substack.com> Reply-To: Anna Hernando from casi siempre <reply+32kfql&5d6mko&&f1e2a6a41f709f079af3cd63eec64be780904282415685c87f72e11189563557@mg1.substack.com> List-Owner: <mailto:annahernando@substack.com> List-Url: <https://annahernando.substack.com/> List-Archive: <https://annahernando.substack.com/archive> List-Id: <annahernando.substack.com> List-Post: <https://annahernando.substack.com/p/el-detonante> List-Unsubscribe: <https://annahernando.substack.com/action/disable_email/disable?token=eyJ1c2VyX2lkIjozMjQ0NzUwODAsInBvc3RfaWQiOjE4NTcxMTI3NywiaWF0IjoxNzY5MzM1NjIyLCJleHAiOjE4MDA4NzE2MjIsImlzcyI6InB1Yi04MzU1ODEiLCJzdWIiOiJkaXNhYmxlX2VtYWlsIn0.XNLUdv7F6sBDnx8bxocry0wObeyWd157au-3JNQi3_A&all_sections=true> List-Unsubscribe-Post: List-Unsubscribe=One-Click X-Mailgun-Variables: {"category": "post", "email_generated_at": "1769335623949", "is_freemail": "true", "post_audience": "everyone", "post_id": "185711277", "post_type": "newsletter", "pub_community_enabled": "true", "publication_id": "835581", "subdomain": "annahernando", "user_id": "324475080"} X-Spam-Status: No, score=0.6 X-Spam-Score: 6 X-Spam-Bar: / X-Ham-Report: Spam detection software, running on the system "server-619288.prediksijaya.com", has NOT identified this incoming email as spam. The original message has been attached to this so you can view it or label similar future email. If you have any questions, see root\@localhost for details. Content preview: View this post on the web at https://annahernando.substack.com/p/el-detonante Veo, en los stories de S., un post que me llama la atenci_n. La imagen es una captura de pantalla de lo que parece ser un texto escrito en notas y al entrar, veo que en la descripci_n hay un mont_n [...] Content analysis details: (0.6 points, 5.0 required) pts rule name description ---- ---------------------- -------------------------------------------------- 0.0 KAM_FROM_MARKETINGBL_PCCC RBL: From address associated with mass-marketing (https://raptor.pccc.com/RBL) [listed in substack.com.wild.pccc.com] 0.0 KAM_BODY_MARKETINGBL_PCCC Body contains URI associated with mass-marketing (https://raptor.pccc.com/RBL) [URI: substack.com] 0.0 URIBL_BLOCKED ADMINISTRATOR NOTICE: The query to URIBL was blocked. 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[159.112.244.20 listed in list.dnswl.org] 0.0 HTML_MESSAGE BODY: HTML included in message 0.5 KAM_REALLYHUGEIMGSRC RAW: Spam with image tags with ridiculously huge http urls 0.0 T_KAM_HTML_FONT_INVALID Test for Invalidly Named or Formatted Colors in HTML -1.0 MAILING_LIST_MULTI Multiple indicators imply a widely-seen list manager 0.2 KAM_HUGEIMGSRC Message contains many image tags with huge http urls X-Spam-Flag: NO --a2e5b08a368eddabcb7e56c746796907cf61afa5895608953143fd81d194 Content-Type: text/plain; charset="utf-8" Content-Transfer-Encoding: quoted-printable View this post on the web at https://annahernando.substack.com/p/el-detonan= te Veo, en los stories de S., un post que me llama la atenci=C3=B3n. La imagen= es una captura de pantalla de lo que parece ser un texto escrito en notas = y al entrar, veo que en la descripci=C3=B3n hay un mont=C3=B3n m=C3=A1s de = texto. As=C3=AD que la diatriba arranca en las fotos y sigue, con un enorme= chorreo, y se desparrama hasta en los comentarios. Madre m=C3=ADa, cuando = nos desahogamos, vete a saber qu=C3=A9 y cu=C3=A1nto sale de ah=C3=AD. Todo arranca con un =E2=80=9Cbasta=E2=80=9D y el detonante, aparente, es la= conversaci=C3=B3n que escucha, en un aeropuerto, de una mujer al tel=C3=A9= fono: =E2=80=9Ces que voy liad=C3=ADsima, =C2=A1qu=C3=A9 semana!=E2=80=9D. = No soy capaz de reproducir con literalidad el post en cuesti=C3=B3n, pero t= e podr=C3=A1s imaginar por d=C3=B3nde iba: que si la sociedad actual nos qu= iere exhaustos, alienados, desconectados de lo que de verdad importa, etc. Quiz=C3=A1s tambi=C3=A9n te imaginas por qu=C3=A9 me ha llamado la atenci= =C3=B3n este post. S=C3=AD. Culpable. Llevo desde que volvimos de Italia dici=C3=A9ndole a todo el mundo =E2=80= =9Cperd=C3=B3n es que voy liad=C3=ADsima, =C2=A1qu=C3=A9 semana!=E2=80=9D. = Incluso he llegado a pensar que la mujer de la que habla, la del aeropuerto= , la conversaci=C3=B3n de la cual deton=C3=B3 semejantes borbotones de insa= tisfacci=C3=B3n e indignaci=C3=B3n, s=C3=AD, esa mujer, era yo. He pensado buscarla por Instagram y decirle que est=C3=A9 tranquila, que, a= priori, ni estoy alienada ni desconectada ni exhausta. Que de hecho me sie= nto mucho m=C3=A1s enchufada que en =C3=A9pocas pasadas de mi vida, que me = las pasaba tumbada en el sof=C3=A1 viendo Netflix. Que estar liada, a veces, simplemente significa tener hambre de mucho. Y se= ntirse con tanta energ=C3=ADa que, al quemarla, se genera una fuerza centr= =C3=ADpeta que hace que te muevas a toda velocidad. Comprendo, que al pasar= por tu lado, la honda expansiva te tumba y a ti te parecer=C3=A1 que estoy= descontrolada, pero quiz=C3=A1s lo que ocurre es que no comprendes el plan= o hacia donde me dirijo. Como un bailar=C3=ADn que empieza a dar vueltas y = vueltas en un fouett=C3=A9 incesante. La pierna de apoyo ancla y centra y l= a otra realiza un movimiento de l=C3=A1tigo para impulsar la rotaci=C3=B3n.= Los 32 fouett=C3=A9s de El Cisne Negro. Pli=C3=A9 y relev=C3=A9 en cada vu= elta. Cuando me veas, preg=C3=BAntame por c=C3=B3mo se me est=C3=A1n poniendo los= gemelos. El list=C3=B3n, como todo, lo ponemos cada uno seg=C3=BAn sus experiencias.= Pienso en mi amiga N. que tiene tres trabajos, tres hijos peque=C3=B1os, u= n marido y viajes todas las semanas y tiene tiempo de escribirme y pregunta= r qu=C3=A9 tal me va. Cuando le digo =E2=80=9Coye, quedamos y nos ponemos a= l d=C3=ADa=E2=80=9D Siempre me contesta =E2=80=9Cclaro, dime t=C3=BA y yo m= e adapto, que la de la agenda a tope eres t=C3=BA=E2=80=9D. Eso me dice, la= t=C3=ADa. Cu=C3=A1nto la quiero. Si Trump ha tenido tiempo de ocupar un pa=C3=ADs, amenazar a varias decenas= m=C3=A1s, montar una preguerra civil en Estados Unidos y ofender a medio m= undo solo en lo que llevamos de enero=E2=80=A6 No tendr=C3=A1s tiempo t=C3= =BA de quedar a tomar algo con tus amigas=E2=80=A6 No voy a entrar en eso de que todos tenemos 24 h al d=C3=ADa porque no se t= rata de eso. Claro que todos tenemos los mismos minutos al d=C3=ADa, pero n= o tenemos la misma mentalidad, ni las mismas motivaciones. Ni estamos en la= misma etapa vital. Ni en el mismo nivel de evoluci=C3=B3n. Ni grado de con= ciencia de nosotros mismos y de la vida que tenemos. O ganas. Quiz=C3=A1s lo que te faltan son ganas. Y est=C3=A1 bien. Ya vendr= =C3=A1n. O no. En realidad, a m=C3=AD qu=C3=A9 m=C3=A1s me da. Estoy concentrada en mis pi= ruetas y en perfeccionar la t=C3=A9cnica. Somos unos cuantos as=C3=AD, conc= entrados en el baile, en acelerar el metabolismo y en danzar acompasados. Y= as=C3=AD, unidos, el baile es bell=C3=ADsimo. Por cierto, ojal=C3=A1 tuvieras a S. como amiga. Al menos, tenerla en Insta= gram. Ya ves que siempre comparte cosas interesantes, que despiertan las ne= uronas, y cuando ves la bolita con su foto de colorines, iluminada, ah=C3= =AD que nos lanzamos todos, como polillas. Un d=C3=ADa os hablar=C3=A9 much= o de S. Hace a=C3=B1os que nos conocemos y con el paso del tiempo, mi admir= aci=C3=B3n por su trabajo no ha hecho m=C3=A1s que incrementarse. Sus fotog= raf=C3=ADas podr=C3=ADan estar expuestas en las mejores galer=C3=ADas de to= do el mundo. Ah, por cierto dos. A todas las personas damnificadas por mi =E2=80=9Cvoy s= =C3=BAper liada, =C2=A1qu=C3=A9 semana!=E2=80=9D sabed que estoy reflexiona= ndo. Voy a encontrar maneras distintas para expresarme porque, en realidad,= si lo piensas un poco, nadie va tan liado como para no dedicarle a lo que = importa, nuestra atenci=C3=B3n. 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img.install-substack-app-= embed-img, .typography.editor .markup .install-substack-app-embed img.install-substa= ck-app-embed-img { margin: 0 auto 16px auto; } } @media (max-width: 420px) { .typography .markup .install-substack-app-embed .install-substack-app-emb= ed-text, .typography.editor .markup .install-substack-app-embed .install-substack-= app-embed-text { margin: 0 0 12px 0; max-width: 100%; width: auto; text-align: center; } } @media (max-width: 420px) { .typography .markup .install-substack-app-embed .install-substack-app-emb= ed-link, .typography.editor .markup .install-substack-app-embed .install-substack-= app-embed-link { display: flex; justify-content: center; } } @media screen and (min-width: 481px) { .share-button-container { height: 38px; } } @media screen and (min-width: 481px) { .share-button-container a.comment { height: 38px; line-height: 38px; padding-right: 10px; } } @media screen and (max-width: 480px) { .share-button-container .separator { display: block; margin: 0; height: 8px; border-left: none; } } @media screen and (max-width: 480px) { .share-button-container a.share.first img { padding-left: 0; } } @media screen and (min-width: 481px) { .share-button-container a.mobile { display: none !important; } } @media screen and (min-width: 541px) { .settings-add-pub-modal-wrapper .container .add-recommending-pub-modal-co= ntainer { padding: 36px; height: 680px; } } @media screen and (min-width: 541px) { .settings-add-pub-modal-wrapper .container .add-recommending-pub-modal-co= ntainer .footer { position: absolute; bottom: 36px; margin: 0px; } } @media screen and (max-width: 650px) { .header-anchor-parent { display: none; } } @media screen and (max-width: 768px) { .post { padding: 16px 0 0 0; } } @media screen and (max-width: 650px) { .post .post-header .post-label { margin-top: 8px; } } @media screen and (max-width: 650px) { .post .post-header .meta-author-wrap.alternative-meta .meta-right-column = =2Epost-meta { margin-top: 6px; } } @media screen and (max-width: 650px) { .post .footer-facepile-container { height: 64px; padding: 0 16px; display: flex; align-items: center; justify-content: flex-start; width: 100%; } } @media screen and (max-width: 650px) { .post .post-footer.use-separators { justify-content: center; } } @media screen and (max-width: 650px) { .post .post-footer.next-prev { height: 64px; justify-content: space-between; box-sizing: border-box; } } @media screen and (max-width: 650px) { .post-contributor-footer .post-contributor-bio-table { display: block; } .post-contributor-footer .post-contributor-bio-table-row { display: flex; flex-direction: row; } .post-contributor-footer .post-contributor-bio-userhead-cell, .post-contributor-footer .post-contributor-bio-body-cell { display: block; } .post-contributor-footer .post-contributor-bio-body-cell { flex-grow: 1; } .post-contributor-footer .post-contributor-bio-body-table { display: block; } .post-contributor-footer .post-contributor-bio-body-table-row { display: block; } .post-contributor-footer .post-contributor-bio-copy-cell, .post-contributor-footer .post-contributor-bio-controls-cell { display: block; } .post-contributor-footer .post-contributor-bio-copy-cell { margin: 0 0 16px 0; } .post-contributor-footer .post-contributor-bio-controls-cell { width: auto; } .post-contributor-footer .post-contributor-bio-controls { margin: auto; } .post-contributor-footer .post-contributor-bio-controls .button.primary { width: 100%; } .post-contributor-footer .post-contributor-bio-text { font-size: 14px; } } @media screen and (min-width: 768px) { .post-silhouette { padding: 32px 0; } } @media screen and (max-width: 650px) { .post-silhouette .post-silhouette-title { margin-top: 10.44225025px; height: 120px; } } @media screen and (max-width: 650px) { .post-silhouette .post-silhouette-meta { width: 75%; } } @media screen and (max-width: 650px) { .post-silhouette .post-silhouette-meta.with-byline-image { margin: 20px 0; } } @media screen and (max-width: 650px) { .use-theme-bg .post-meta.alternative-meta .post-meta-item, .post-meta.alternative-meta .post-meta-item { padding-right: 16px; } } @media screen and (max-width: 370px) { .use-theme-bg .post-meta.alternative-meta .post-meta-item, .post-meta.alternative-meta .post-meta-item { font-size: 14px; } } @media screen and (max-width: 650px) { .use-theme-bg .post-meta.alternative-meta .post-meta-item.guest-author-pu= blication, .post-meta.alternative-meta .post-meta-item.guest-author-publication { display: none; } } @media screen and (max-width: 370px) { .post-meta .post-meta-item .post-meta-button { height: 36px !important; /* important to override in-line height style on emails */ } .post-meta .post-meta-item .post-meta-button .meta-button-label { display: none; } .post-meta .post-meta-item .post-meta-button > svg { margin-right: 0; } } @media screen and (max-width: 370px) { .post-meta .post-meta-item { font-size: 12px; } } @media screen and (max-width: 650px) { .post 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(max-width: 1024px) { body { /* Disable offset on mobile/tablet */ } body .captioned-image-container figure:has(> a.image2-align-left), body .captioned-image-container figure:has(> a.image2-align-right) { float: none; margin: 1em auto; max-width: 100%; width: auto; padding: 0; } body .captioned-image-container figure:has(> a.image2-align-left.thefp), body .captioned-image-container figure:has(> a.image2-align-right.thefp) = { margin: 1em auto; } body .captioned-image-container figure:has(> a.image2-offset-left), body .captioned-image-container figure:has(> a.image2-offset-right) { margin: 1em auto; } body .captioned-image-container figure:has(> a.image2-align-left) .image2= -inset, body .captioned-image-container figure:has(> a.image2-align-right) .image= 2-inset { display: block; justify-content: initial; } } @media (max-width: 768px) { body .markup div.sponsorship-campaign-embed { margin-top: 24px; margin-bottom: 24px; } body .markup div.sponsorship-campaign-embed:first-child { margin-top: 0px; } } @media screen and (max-width: 650px) { body .markup div.youtube-overlay, body .markup div.vimeo-overlay { display: none !important; } } @media screen and (max-width: 370px) { body .markup div.tiktok-wrap { width: calc(95vw - 32px); height: calc((95vw - 32px - 2px) / 0.485714); } } @media screen and (max-width: 650px) { body .markup div.embedded-publication-wrap .embedded-publication.show-sub= scribe { padding: 24px; } } @media screen and (max-width: 650px) { body .markup div.subscription-widget-wrap .subscription-widget.show-subsc= ribe, body .markup div.subscription-widget-wrap-editor .subscription-widget.sho= w-subscribe, body .markup div.captioned-button-wrap .subscription-widget.show-subscrib= e { padding: 0px 24px; } } @media screen and (max-width: 650px) { body .markup div.subscription-widget-wrap .subscription-widget.show-subsc= ribe .subscription-widget-subscribe .button, body .markup div.subscription-widget-wrap-editor .subscription-widget.sho= w-subscribe 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(max-width: 650px) { body .markup .twitter-embed a.expanded-link .expanded-link-description, body .markup .tweet a.expanded-link .expanded-link-description { display: none; } } @media screen and (max-width: 650px) { body .markup .apple-podcast-container { width: unset; } } @media (max-width: 420px) { body .markup .install-substack-app-embed img.install-substack-app-embed-i= mg { margin: 0 auto 16px auto; } } @media (max-width: 420px) { body .markup .install-substack-app-embed .install-substack-app-embed-text= { margin: 0 0 12px 0; max-width: 100%; width: auto; text-align: center; } } @media (max-width: 420px) { body .markup .install-substack-app-embed .install-substack-app-embed-link= { display: flex; justify-content: center; } } @media screen and (min-width: 500px) { body .header a.logo { width: 42px; height: 42px; border-radius: 12px; } } @media screen and (max-width: 420px) { body .subscription-receipt table:first-of-type .subscription-amount .subs= cription-discount { width: 72px !important; } } @media screen and (min-width: 481px) { body .share-button-container { height: auto; } } @media screen and (max-width: 480px) { body .share-button-container .separator { display: block !important; margin: 0 !important; height: 8px !important; border-left: none !important; } } @media screen and (max-width: 650px) { .digest .item .post-meta-item.audience { display: none; } } @media screen and (min-width: 500px) { .digest-publication .logo img { width: 42px; height: 42px; border-radius: 8px; } } @media screen and (max-width: 650px) { .comments-page .container .comment-list .collapsed-reply { margin-left: calc(10 + 32px - 24px); } } @media screen and (max-width: 650px) { .comment > .comment-list { padding-left: 24px; } } @media screen and (max-width: 650px) { .finish-magic-login-modal .modal-content .container { padding: 24px 0; } } @media (max-width: 650px) { .reader2-text-b3 { line-height: 24px; } } @media screen and (max-width: 650px) { .reader2-text-h4 { line-height: 24px; } } @media screen and (min-width: 541px) { .user-profile-modal { padding-left: 12px; padding-right: 12px; } } @media screen and (max-width: 650px) { .subscribe-widget form.form .sideBySideWrap button.rightButton { padding: 10px 12px; } } @media screen and (min-width: 541px) { .pub-icon:hover .logo-hover, .feed-item-icon:hover .logo-hover { display: block; } } @media screen and (max-width: 650px) { .post-ufi.single-full-width-button .post-ufi-button-wrapper { width: 100%; padding: 16px; } .post-ufi.single-full-width-button .post-ufi-button-wrapper:empty { display: none; } .post-ufi.single-full-width-button .post-ufi-button { width: 100%; justify-content: center; } } @media screen and (max-width: 768px) { .file-embed-wrapper { padding: 0; } } @media screen and (max-width: 768px) { .file-embed-wrapper-editor { padding: 0; } } @media screen and (max-width: 768px) { .file-embed-wrapper-editor:active { padding: 0; } } @media only screen and (max-width: 650px) { .file-embed-button.wide, 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.audio-player-wrapper-fancy .audio-player { padding: 32px; } .audio-player-wrapper-fancy .audio-player .btn-group { display: flex; } .audio-player-wrapper-fancy .audio-player .btn-group .button:last-of-type= { display: block; } } @media (min-width: 300px) { .audio-player-wrapper-fancy .audio-player .btn-group { display: block; } .audio-player-wrapper-fancy .audio-player .btn-group .button:first-of-typ= e { display: block; } } @media (min-width: 350px) { .audio-player-wrapper-fancy .audio-player .audio-player-substack-logo { display: block; } .audio-player-wrapper-fancy .audio-player .audio-player-title { margin-top: 16px; } .audio-player-wrapper-fancy .audio-player .audio-player-hero-image-contai= ner { padding-top: 15%; width: 15%; display: block; } .audio-player-wrapper-fancy .audio-player .btn-group .button:first-of-typ= e { display: block; } .audio-player-wrapper-fancy .audio-player .audio-player-substack-logo { display: block; } } @media (min-width: 350px) { 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8px; top: 45px; } }</style></head><body class=3D"email-body" style=3D"font-kerning: auto;--im= age-offset-margin: -120px;"><img src=3D"https://eotrx.substackcdn.com/open?= token=3DeyJtIjoiPDIwMjYwMTI1MTAwMzE2LjMuYmUxYWUwNGM0YzIyNTEyYUBtZzIuc3Vic3R= hY2suY29tPiIsInUiOjMyNDQ3NTA4MCwiciI6ImhvbGFAc2FyYWNlbGF5YS5jb20iLCJkIjoibW= cyLnN1YnN0YWNrLmNvbSIsInAiOjE4NTcxMTI3NywidCI6Im5ld3NsZXR0ZXIiLCJhIjoiZXZlc= nlvbmUiLCJzIjo4MzU1ODEsImMiOiJwb3N0IiwiZiI6dHJ1ZSwicG9zaXRpb24iOiJ0b3AiLCJp= YXQiOjE3NjkzMzU2MjQsImV4cCI6MTc3MTkyNzYyNCwiaXNzIjoicHViLTAiLCJzdWIiOiJlbyJ= 9.SjyEAg7XczptopWBgRfbbIboG3J4_3yc_TTC-VETeV8" alt=3D"" width=3D"1" height= =3D"1" border=3D"0" style=3D"height:1px !important;width:1px !important;bor= der-width:0 !important;margin-top:0 !important;margin-bottom:0 !important;m= argin-right:0 !important;margin-left:0 !important;padding-top:0 !important;= padding-bottom:0 !important;padding-right:0 !important;padding-left:0 !impo= rtant;"/><div class=3D"preview" style=3D"display:none;font-size:1px;color:#= 333333;line-height:1px;max-height:0px;max-width:0px;opacity:0;overflow:hidd= en;">semana 4. del 18 al 24 de enero, de domingo a sábado</div><div cl= ass=3D"preview" style=3D"display:none;font-size:1px;color:#333333;line-heig= ht:1px;max-height:0px;max-width:0px;opacity:0;overflow:hidden;">͏ &nbs= p;   ­͏   ­͏   ­&#= 847;   ­͏   ­͏  = ­͏   ­͏   ­͏  = ;   ­͏   ­͏   ­= 47;   ­͏   ­͏   = ­͏   ­͏   ­͏ =   ­͏   ­͏   ­T= 7;   ­͏   ­͏   &= #173;͏   ­͏   ­͏ =   ­͏   ­͏   ­͏= ;   ­͏   ­͏   &#= 173;͏   ­͏   ­͏ &= #8199; ­͏   ­͏   ­͏=   ­͏   ­͏   = 73;͏   ­͏   ­͏ &#= 8199; ­͏   ­͏   ­͏ =   ­͏   ­͏   = 3;͏   ­͏   ­͏ = 199; ­͏   ­͏   ­͏ &= nbsp;   ­͏   ­͏   ­= ;͏   ­͏   ­͏ Q= 99; ­͏   ­͏   ­͏ &n= bsp;   ­͏   ­͏   ­= ͏   ­͏   ­͏ ̳= 9; ­͏   ­͏   ­͏ &nb= sp;   ­͏   ­͏   ­&= #847;   ­͏   ­͏  = ; ­͏   ­͏   ­͏ &nbs= p;   ­͏   ­͏   ­&#= 847;   ­͏   ­͏  = ­͏   ­͏   ­͏  = ;   ­͏   ­͏   ­= 47;   ­͏   ­͏   = ­͏   ­͏   ­͏ =   ­͏   ­͏   ­T= 7;   ­͏   ­͏   &= #173;͏   ­͏   ­͏ =   ­͏   ­͏   ­͏= ;   ­͏   ­͏   &#= 173;͏   ­͏   ­͏ &= #8199; ­͏   ­͏   ­͏=   ­͏   ­͏   = 73;͏   ­͏   ­͏ &#= 8199; ­͏   ­͏   ­͏ =   ­͏   ­͏   = 3;͏   ­͏   ­͏ = 199; ­͏   ­͏   ­͏ &= nbsp;   ­͏   ­͏   ­= ;͏   ­͏   ­͏ Q= 99; ­͏   ­͏   ­͏ &n= bsp;   ­͏   ­͏   ­= ͏   ­͏   ­͏ ̳= 9; ­͏   ­͏   ­͏ &nb= sp;   ­͏   ­͏   ­&= #847;   ­͏   ­͏  = ; ­͏   ­͏   ­͏ &nbs= p;   ­͏   ­͏   ­&#= 847;   ­͏   ­͏  = ­͏   ­͏   ­͏  = ;   ­͏   ­͏   ­= 47;   ­͏   ­͏   = ­͏   ­͏   ­͏ =   ­͏   ­͏   ­T= 7;   ­͏   ­͏   &= #173;͏   ­͏   ­͏ =   ­͏   ­͏   ­͏= ;   ­͏   ­͏   &#= 173;͏   ­͏   ­͏ &= #8199; ­͏   ­͏   ­͏=   ­͏   ­͏   = 73;͏   ­͏   ­͏ &#= 8199; ­͏   ­͏   ­͏ =   ­͏   ­͏   = 3;͏   ­͏   ­͏ = 199; ­͏   ­</div><table class=3D"email-body-con= tainer" role=3D"presentation" width=3D"100%" border=3D"0" cellspacing=3D"0"= cellpadding=3D"0"><tbody><tr><td></td><td class=3D"content" width=3D"550">= </td><td></td></tr><tr><td></td><td class=3D"content" width=3D"550" align= =3D"left"><div style=3D"font-size: 16px;line-height: 26px;max-width: 550px;= width: 100%;margin: 0 auto;overflow-wrap: break-word;"><table role=3D"prese= ntation" width=3D"100%" border=3D"0" cellspacing=3D"0" cellpadding=3D"0"><t= body><tr><td align=3D"right" style=3D"height:20px;"><table role=3D"presenta= tion" width=3D"auto" border=3D"0" cellspacing=3D"0" cellpadding=3D"0"><tbod= y><tr><td style=3D"vertical-align:middle;"><span class=3D"pencraft pc-reset= reset-IxiVJZ tw-font-body tw-text-ssm tw-text-substack-secondary" style=3D= "font-family: SF Pro Text, -apple-system, system-ui, BlinkMacSystemFont, In= ter, Segoe UI, Roboto, Helvetica, Arial, sans-serif, Apple Color Emoji, Seg= oe UI Emoji, Segoe UI Symbol;font-size: 13px;color: unset;list-style: none;= text-decoration: unset;margin: 0;"><div class=3D"pencraft pc-reset align-ri= ght-VJbKw5 size-12-mmZ61m reset-IxiVJZ" style=3D"list-style: none;color: un= set;text-align: right;font-size: 12px;line-height: 16px;text-decoration: un= set;margin: 0;"><span class=3D"pencraft pc-reset reset-IxiVJZ" translated= =3D"" style=3D"list-style: none;color: unset;text-decoration: unset;margin:= 0;">¿Has reenviado este correo electrónico? <a class=3D"pencraft= pc-reset decoration-underline-ClTkYc reset-IxiVJZ" href=3D"https://substac= k.com/redirect/2/eyJlIjoiaHR0cHM6Ly9hbm5haGVybmFuZG8uc3Vic3RhY2suY29tL3N1Yn= NjcmliZT91dG1fc291cmNlPWVtYWlsJnV0bV9jYW1wYWlnbj1lbWFpbC1zdWJzY3JpYmUmcj01Z= DZta28mbmV4dD1odHRwcyUzQSUyRiUyRmFubmFoZXJuYW5kby5zdWJzdGFjay5jb20lMkZwJTJG= ZWwtZGV0b25hbnRlIiwicCI6MTg1NzExMjc3LCJzIjo4MzU1ODEsImYiOnRydWUsInUiOjMyNDQ= 3NTA4MCwiaWF0IjoxNzY5MzM1NjIyLCJleHAiOjIwODQ5MTE2MjIsImlzcyI6InB1Yi0wIiwic3= ViIjoibGluay1yZWRpcmVjdCJ9.yUb24hP3tTs6G-j0wVPVBBwgh7d7JJ-xRgQgFOYTadI?" st= yle=3D"list-style: none;color: unset;text-decoration: unset;margin: 0;-webk= it-text-decoration-line: underline;text-decoration-line: underline;">Reg= 37;strate aquí</a> para obtener más</span></div></span></td></tr>= </tbody></table></td></tr></tbody></table><div class=3D"post typography" di= r=3D"auto" style=3D"--image-offset-margin: -120px;padding: 32px 0 0 0;font-= size: 16px;line-height: 26px;"><div class=3D"post-header" role=3D"region" a= ria-label=3D"Encabezado del post" style=3D"font-size: 16px;line-height: 26p= x;"><h1 class=3D"post-title published title-X77sOw" dir=3D"auto" style=3D"d= irection: auto;text-align: start;unicode-bidi: isolate;color: rgb(54,55,55)= ;font-family: 'SF Pro Display',-apple-system-headline,system-ui,-apple-syst= em,BlinkMacSystemFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif,'Apple C= olor Emoji','Segoe UI Emoji','Segoe UI Symbol';font-weight: bold;-webkit-fo= nt-smoothing: antialiased;-moz-osx-font-smoothing: antialiased;-webkit-appe= arance: optimizelegibility;-moz-appearance: optimizelegibility;appearance: = optimizelegibility;margin: 0;line-height: 36px;font-size: 32px;"><a href=3D= "https://substack.com/app-link/post?publication_id=3D835581&post_id=3D18571= 1277&utm_source=3Dpost-email-title&utm_campaign=3Demail-post-title&isFreema= il=3Dtrue&r=3D5d6mko&token=3DeyJ1c2VyX2lkIjozMjQ0NzUwODAsInBvc3RfaWQiOjE4NT= cxMTI3NywiaWF0IjoxNzY5MzM1NjIyLCJleHAiOjE3NzE5Mjc2MjIsImlzcyI6InB1Yi04MzU1O= DEiLCJzdWIiOiJwb3N0LXJlYWN0aW9uIn0.CZgGQtGbnw6dic6zvGMObMmxg7WmqZMzphkwxLFR= R3I" style=3D"color: rgb(54,55,55);text-decoration: none;">El detonante</a>= </h1><h3 class=3D"subtitle subtitle-HEEcLo" dir=3D"auto" style=3D"direction= : auto;text-align: start;unicode-bidi: isolate;font-family: 'SF Pro Display= ',-apple-system-headline,system-ui,-apple-system,BlinkMacSystemFont,'Segoe = UI',Roboto,Helvetica,Arial,sans-serif,'Apple Color Emoji','Segoe UI Emoji',= 'Segoe UI Symbol';font-weight: normal;-webkit-font-smoothing: antialiased;-= moz-osx-font-smoothing: antialiased;-webkit-appearance: optimizelegibility;= -moz-appearance: optimizelegibility;appearance: optimizelegibility;margin: = 4px 0 0;color: #777777;line-height: 24px;font-size: 18px;margin-top: 12px;"= >semana 4. del 18 al 24 de enero, de domingo a sábado </h3><table clas= s=3D"post-meta" role=3D"presentation" width=3D"100%" border=3D"0" cellspaci= ng=3D"0" cellpadding=3D"0" style=3D"margin: 1em 0;height: 20px;align-items:= center;"><tbody><tr><td><table role=3D"presentation" width=3D"auto" border= =3D"0" cellspacing=3D"0" cellpadding=3D"0"><tbody><tr><td><table role=3D"pr= esentation" width=3D"auto" border=3D"0" cellspacing=3D"0" cellpadding=3D"0"= ><tbody><tr><td style=3D"vertical-align:middle;"><div class=3D"pencraft pc-= reset color-primary-zABazT line-height-20-t4M0El font-meta-MWBumP size-11-N= uY2Zx weight-medium-fw81nC transform-uppercase-yKDgcq reset-IxiVJZ meta-Egz= BVA custom-css-email-post-author" style=3D"list-style: none;font-size: 11px= ;line-height: 20px;text-decoration: unset;color: rgb(54,55,55);margin: 0;fo= nt-family: 'SF Compact',-apple-system,system-ui,-apple-system,BlinkMacSyste= mFont,'Segoe UI',Roboto,Helvetica,Arial,sans-serif,'Apple Color Emoji','Seg= oe UI Emoji','Segoe UI Symbol';font-weight: 500;text-transform: uppercase;l= etter-spacing: .2px;"><a class=3D"pencraft pc-reset color-primary-zABazT li= ne-height-20-t4M0El font-meta-MWBumP size-11-NuY2Zx weight-medium-fw81nC tr= ansform-uppercase-yKDgcq reset-IxiVJZ meta-EgzBVA" style=3D"list-style: non= e;color: rgb(54,55,55);margin: 0;font-size: 11px;line-height: 20px;font-fam= ily: 'SF Compact',-apple-system,system-ui,-apple-system,BlinkMacSystemFont,= 'Segoe UI',Roboto,Helvetica,Arial,sans-serif,'Apple Color Emoji','Segoe UI = Emoji','Segoe UI Symbol';font-weight: 500;text-transform: uppercase;letter-= spacing: .2px;text-decoration: none" href=3D"https://substack.com/@annahern= ando">Anna Hernando</a></div></td></tr></tbody></table></td></tr><tr><td><t= able role=3D"presentation" width=3D"auto" border=3D"0" cellspacing=3D"0" ce= llpadding=3D"0"><tbody><tr><td style=3D"vertical-align:middle;"><div class= =3D"pencraft pc-reset color-secondary-ls1g8s line-height-20-t4M0El font-met= a-MWBumP size-11-NuY2Zx weight-medium-fw81nC transform-uppercase-yKDgcq res= et-IxiVJZ meta-EgzBVA" style=3D"list-style: none;font-size: 11px;line-heigh= t: 20px;text-decoration: unset;color: rgb(119,119,119);margin: 0;font-famil= y: 'SF Compact',-apple-system,system-ui,-apple-system,BlinkMacSystemFont,'S= egoe UI',Roboto,Helvetica,Arial,sans-serif,'Apple Color Emoji','Segoe UI Em= oji','Segoe UI Symbol';font-weight: 500;text-transform: uppercase;letter-sp= acing: .2px;"><time datetime=3D"2026-01-25T10:05:12.695Z">ene 25</time></di= v></td></tr></tbody></table></td></tr></tbody></table></td><td align=3D"rig= ht"><table role=3D"presentation" width=3D"auto" border=3D"0" cellspacing=3D= "0" cellpadding=3D"0"><tbody><tr><td style=3D"vertical-align:middle;"><a hr= ef=3D"https://substack.com/@annahernando"><img class=3D"custom-css-email-av= atar avatar-QIQ5yR" src=3D"https://substackcdn.com/image/fetch/$s_!WZza!,f_= auto,q_auto:good,fl_progressive:steep/https%3A%2F%2Fbucketeer-e05bbc84-baa3= 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width: 38px;box-sizing: border-box;width: 38px"><img class=3D"icon" src=3D"= https://substackcdn.com/image/fetch/$s_!5EGt!,w_36,c_scale,f_png,q_auto:goo= d,fl_progressive:steep/https%3A%2F%2Fsubstack.com%2Ficon%2FNoteForwardIcon%= 3Fv%3D4%26height%3D36%26fill%3Dnone%26stroke%3D%2523808080%26strokeWidth%3D= 2" width=3D"18" height=3D"18" style=3D"border: none;vertical-align: middle;= max-width: 18px" alt=3D""></a></td></tr></tbody></table></td></tr></tbody><= /table></td><td align=3D"right"><table role=3D"presentation" width=3D"auto"= border=3D"0" cellspacing=3D"0" cellpadding=3D"0"><tbody><tr><td style=3D"v= ertical-align:middle;"><table role=3D"presentation" width=3D"auto" border= =3D"0" cellspacing=3D"0" cellpadding=3D"0"><tbody><tr><td align=3D"center">= <a class=3D"email-button-outline" href=3D"https://open.substack.com/pub/ann= ahernando/p/el-detonante?utm_source=3Demail&redirect=3Dapp-store&utm_campai= gn=3Demail-read-in-app" style=3D"font-family: system-ui,-apple-system,Blink= 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margin-right: 0;margin-left: 0;max-width: 18px" alt=3D""></a></td></tr></tb= ody></table></td></tr></tbody></table></td></tr></tbody></table></td></tr><= tr height=3D"16"><td height=3D"16" style=3D"font-size:0px;line-height:0;">&= nbsp;</td></tr></tbody></table></div></div><div class=3D"post typography" d= ir=3D"auto" style=3D"--image-offset-margin: -120px;padding: 32px 0 0 0;font= -size: 16px;line-height: 26px;"><div class=3D"body markup" dir=3D"auto" sty= le=3D"text-align: initial;font-size: 16px;line-height: 26px;width: 100%;wor= d-break: break-word;margin-bottom: 16px;"><p style=3D"margin: 0 0 20px 0;co= lor: rgb(54,55,55);line-height: 26px;font-size: 16px;margin-top: 0;">Veo, e= n los stories de S., un post que me llama la atención. La imagen es un= a captura de pantalla de lo que parece ser un texto escrito en notas y al e= ntrar, veo que en la descripción hay un montón más de texto.= Así que la diatriba arranca en las fotos y sigue, con un enorme chorr= eo, y se desparrama hasta en los comentarios. Madre mía, cuando nos de= sahogamos, vete a saber qué y cuánto sale de ahí.</p><p styl= e=3D"margin: 0 0 20px 0;color: rgb(54,55,55);line-height: 26px;font-size: 1= 6px;">Todo arranca con un “basta” y el detonante, aparente, es = la conversación que escucha, en un aeropuerto, de una mujer al tel= 3;fono: “es que voy liadísima, ¡qué semana!”. No= soy capaz de reproducir con literalidad el post en cuestión, pero te = podrás imaginar por dónde iba: que si la sociedad actual nos quie= re exhaustos, alienados, desconectados de lo que de verdad importa, etc.</p= ><p style=3D"margin: 0 0 20px 0;color: rgb(54,55,55);line-height: 26px;font= -size: 16px;">Quizás también te imaginas por qué me ha llama= do la atención este post.</p><p style=3D"margin: 0 0 20px 0;color: rgb= (54,55,55);line-height: 26px;font-size: 16px;">Sí. Culpable.</p><p sty= le=3D"margin: 0 0 20px 0;color: rgb(54,55,55);line-height: 26px;font-size: = 16px;">Llevo desde que volvimos de Italia diciéndole a todo el mundo &= #8220;perdón es que voy liadísima, ¡qué semana!”.= Incluso he llegado a pensar que la mujer de la que habla, la del aeropuert= o, la conversación de la cual detonó semejantes borbotones de ins= atisfacción e indignación, sí, esa mujer, era yo.</p><p styl= e=3D"margin: 0 0 20px 0;color: rgb(54,55,55);line-height: 26px;font-size: 1= 6px;">He pensado buscarla por Instagram y decirle que esté tranquila, = que, a priori, ni estoy alienada ni desconectada ni exhausta. Que de hecho = me siento mucho más enchufada que en épocas pasadas de mi vida, q= ue me las pasaba tumbada en el sofá viendo Netflix.</p><p style=3D"mar= gin: 0 0 20px 0;color: rgb(54,55,55);line-height: 26px;font-size: 16px;"><s= pan>Que estar liada, a veces, simplemente significa tener hambre de mucho. = Y sentirse con tanta energía que, al quemarla, se genera una fuerza ce= ntrípeta que hace que te muevas a toda velocidad. Comprendo, que al pa= sar por tu lado, la honda expansiva te tumba y a ti te parecerá que es= toy descontrolada, pero quizás lo que ocurre es que no comprendes el p= lano hacia donde me dirijo. Como un bailarín que empieza a dar vueltas= y vueltas en un </span><em>fouetté</em><span> incesante. La pierna de= apoyo ancla y centra y la otra realiza un movimiento de látigo para i= mpulsar la rotación</span><strong>. </strong><span>Los 32 </span><em>f= ouettés</em><span> de </span><em>El Cisne Negro</em><span>. </span><em= >Plié</em><span> y </span><em>relevé</em><span> en cada vuelta.</= span></p><p style=3D"margin: 0 0 20px 0;color: rgb(54,55,55);line-height: 2= 6px;font-size: 16px;">Cuando me veas, pregúntame por cómo se me e= stán poniendo los gemelos.</p><p style=3D"margin: 0 0 20px 0;color: rg= b(54,55,55);line-height: 26px;font-size: 16px;">El listón, como todo, = lo ponemos cada uno según sus experiencias. Pienso en mi amiga N. que = tiene tres trabajos, tres hijos pequeños, un marido y viajes todas las= semanas y tiene tiempo de escribirme y preguntar qué tal me va. Cuand= o le digo “oye, quedamos y nos ponemos al día” Siempre me = contesta “claro, dime tú y yo me adapto, que la de la agenda a t= ope eres tú”. Eso me dice, la tía. Cuánto la quiero.</= p><p style=3D"margin: 0 0 20px 0;color: rgb(54,55,55);line-height: 26px;fon= t-size: 16px;">Si Trump ha tenido tiempo de ocupar un país, amenazar a= varias decenas más, montar una preguerra civil en Estados Unidos y of= ender a medio mundo solo en lo que llevamos de enero… No tendrás= tiempo tú de quedar a tomar algo con tus amigas…</p><p style=3D= "margin: 0 0 20px 0;color: rgb(54,55,55);line-height: 26px;font-size: 16px;= ">No voy a entrar en eso de que todos tenemos 24 h al día porque no se= trata de eso. Claro que todos tenemos los mismos minutos al día, pero= no tenemos la misma mentalidad, ni las mismas motivaciones. Ni estamos en = la misma etapa vital. Ni en el mismo nivel de evolución. Ni grado de c= onciencia de nosotros mismos y de la vida que tenemos.</p><p style=3D"margi= n: 0 0 20px 0;color: rgb(54,55,55);line-height: 26px;font-size: 16px;">O ga= nas. Quizás lo que te faltan son ganas. Y está bien. Ya vendr= 5;n. O no.</p><p style=3D"margin: 0 0 20px 0;color: rgb(54,55,55);line-heig= ht: 26px;font-size: 16px;">En realidad, a mí qué más me da. = Estoy concentrada en mis piruetas y en perfeccionar la técnica. Somos = unos cuantos así, concentrados en el baile, en acelerar el metabolismo= y en danzar acompasados. Y así, unidos, el baile es bellísimo.</= p><p style=3D"margin: 0 0 20px 0;color: rgb(54,55,55);line-height: 26px;fon= t-size: 16px;">Por cierto, ojalá tuvieras a S. como amiga. Al menos, t= enerla en Instagram. Ya ves que siempre comparte cosas interesantes, que de= spiertan las neuronas, y cuando ves la bolita con su foto de colorines, ilu= minada, ahí que nos lanzamos todos, como polillas. Un día os habl= aré mucho de S. Hace años que nos conocemos y con el paso del tie= mpo, mi admiración por su trabajo no ha hecho más que incrementar= se. Sus fotografías podrían estar expuestas en las mejores galer&= #237;as de todo el mundo.</p><p style=3D"margin: 0 0 20px 0;color: rgb(54,5= 5,55);line-height: 26px;font-size: 16px;margin-bottom: 0;">Ah, por cierto d= os. A todas las personas damnificadas por mi “voy súper liada, &= #161;qué semana!” sabed que estoy reflexionando. Voy a encontrar= maneras distintas para expresarme porque, en realidad, si lo piensas un po= co, nadie va tan liado como para no dedicarle a lo que importa, nuestra ate= nción.</p></div></div><div class=3D"container-border" style=3D"margin:= 32px 0 0;width: 100%;box-sizing: border-box;border-top: 1px solid #e6e6e6;= font-size: 16px;line-height: 26px;"></div><div class=3D"post-cta typography= markup" style=3D"--image-offset-margin: -120px;text-align: initial;word-br= eak: break-word;margin-bottom: 32px;margin: 32px 0;font-size: 16px;line-hei= ght: 26px;"><p class=3D"referrals-cta-text" style=3D"color: rgb(54,55,55);t= ext-align: center;width: 90%;line-height: 26px;font-size: 16px;margin-top: = 0;max-width: 384px;margin: auto"></p><h4 style=3D"font-family: 'SF Pro Disp= lay',-apple-system-headline,system-ui,-apple-system,BlinkMacSystemFont,'Seg= oe UI',Roboto,Helvetica,Arial,sans-serif,'Apple Color Emoji','Segoe UI Emoj= i','Segoe UI Symbol';font-weight: bold;-webkit-font-smoothing: 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