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Envelope-to: hopkins1@delasallecenter.org
Delivery-date: Tue, 14 Oct 2025 18:03:45 +0700
From: "University Health" <noreply@info.universityhealthkc.org>
To: <hopkins1@delasallecenter.org>
Subject: She's battling breast cancer and spreading the word
Date: Tue, 14 Oct 2025 05:03:03 -0600
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Reply-To: "Truman Medical Center, Incorporated" <reply-fec1117473640274-102_HTML-145031821-514009162-261@info.universityhealthkc.org>
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https://click.info.universityhealthkc.org/?qs=91a17728988153925b3189898644f5533a4306ec8cd5eac2780cafa17e199189dff53e01ad9425369719cfedc67f04f2b65bc0b0ce94d235237c77b018749826 
5 Habits to Keep Your Brain Sharp

https://click.info.universityhealthkc.org/?qs=91a1772898815392ea87e4a04a0da487fdf7be3d806b970a003f30a8d74aa1d600136f03fafad1fe99acc485907e5452c89e333026e824178e79716bf8576aa0

Your mind is beautiful. It&rsquo;s what makes you, you!

University Health Neurologist, Dr. Sean Gratton, shares 
https://click.info.universityhealthkc.org/?qs=91a17728988153921afd920ffc579260275134bccf1f5ae949645fbb21afe82baad7f3196471771b9e6c1dc61f3f8a694d8305660d9978d75c2986b6da299817 
these five proven steps  to keep it strong.

Who knows? They might already be a part of your day.

https://click.info.universityhealthkc.org/?qs=91a1772898815392752ef02e7ecc3a1b7a90139be27226405d74a9a08b205a0adb9dba236c6ec41b6168b2acfa56145cd692e100c549a4583d4a157d8bc5efa0 
Learn more  about University Health&rsquo;s new Memory and Cognitive Evaluation Clinic which offers the latest dementia treatments, focusing on early diagnosis and care for mild cognitive impairment and early Alzheimer&rsquo;s.

https://click.info.universityhealthkc.org/?qs=91a17728988153925dc79689e866a0198d31b9525aa7e0f947a371f2dea1e62f22f6d00e341edafadded2f31346cd7f762ba934e2e32af6acbf9b05213fa1cca 
"I believe that is why I am here."

https://click.info.universityhealthkc.org/?qs=91a17728988153925dc79689e866a0198d31b9525aa7e0f947a371f2dea1e62f22f6d00e341edafadded2f31346cd7f762ba934e2e32af6acbf9b05213fa1cca

Rebecca Parr is a 67-year-old grandmother of eight.  She is also receiving treatment at University Health for breast cancer.

October is Breast Cancer Awareness Month.  Parr hopes her experience will motivate other women to get an annual mammogram this month.

https://click.info.universityhealthkc.org/?qs=91a177289881539260f5aed41262429e559e55ef8ceb62f3d077122e30e1ebfc796d6e05627b4de6eb5c0767a5a0b338ec33c375861f6923cc00c724570766c7 
Do These Four Letters explain Your Unexpected Weight Gain?

https://click.info.universityhealthkc.org/?qs=91a1772898815392e88fbe1a47b745336dc2e94bfdbfaf1adbdfd452a2ca5c10f99cd0cc4f24ad9370d9670443458f2ed7136b6a6833bee8a622561dd58f2756

Ladies, if symptoms like unexpected weight gain, excess body hair, irritability and lack of sex drive feel way too familiar, you might be suffering from a condition known as Polycystic Ovarian Syndrome (or PCOS).

It&rsquo;s a fairly common disorder that can cause troublesome symptoms whether you&rsquo;re 16 or 65.

https://click.info.universityhealthkc.org/?qs=91a177289881539260f5aed41262429e559e55ef8ceb62f3d077122e30e1ebfc796d6e05627b4de6eb5c0767a5a0b338ec33c375861f6923cc00c724570766c7 
Watch Dr. Lucy Smith  explain some of the common symptoms, including difficulty getting pregnant.

To make an appointment with an OB/GYN at University Health, call (816) 307-5100.

https://click.info.universityhealthkc.org/?qs=91a17728988153929b4b129c821092227708a7ba6e313b0d5d44f70ebf82049d33be96f233d5fbe781246d95c309337edea8c8aa727ba4eb74fe372671e31441

Dr. Allison Swanson is a pediatric dermatologist who is skilled at caring for children with skin conditions such as eczema, acne, rashes, and more. She&rsquo;s also passionate about teaching and inspiring the next generation of dermatologists.

As a mom of two daughters, Dr. Swanson knows how the Gen Z and Gen Alpha crowds love their skincare routines. Her advice? Use a gentle cleanser, daily moisturizer, and sunscreen. Bottom line: Keep it simple!

To schedule an appointment, call 816-307-2720.

https://click.info.universityhealthkc.org/?qs=91a1772898815392f6c28641f215af32fde37c5321c2ea2c483550bab2507e2ae8e88318f33b97c831453dfdb20baf17911d606ac1cc0c028584ad273bd7ef73 
Pumpkin Spice Smoothie

https://click.info.universityhealthkc.org/?qs=91a1772898815392f6c28641f215af32fde37c5321c2ea2c483550bab2507e2ae8e88318f33b97c831453dfdb20baf17911d606ac1cc0c028584ad273bd7ef73

Please don't be mad at us. Since it's October, we had to include a pumpkin spice recipe!

Try this healthy 
https://click.info.universityhealthkc.org/?qs=91a1772898815392f6c28641f215af32fde37c5321c2ea2c483550bab2507e2ae8e88318f33b97c831453dfdb20baf17911d606ac1cc0c028584ad273bd7ef73 
Pumpkin Spice Smoothie recipe  from the American Heart Association.

It&rsquo;s packed with fall flavor and heart-healthy ingredients that make it a guilt-free seasonal treat.

https://click.info.universityhealthkc.org/?qs=91a1772898815392f6c28641f215af32fde37c5321c2ea2c483550bab2507e2ae8e88318f33b97c831453dfdb20baf17911d606ac1cc0c028584ad273bd7ef73 
Recipe

What health topic do you want to know more about? Please email us at PublicRelations@uhkc.org.

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https://click.info.universityhealthkc.org/?qs=91a1772898815392c8a7a91e0918cafe173f7f03f5a50df6d5d3293ca10d5ba40de9545e25dc00b38c1ab1e4aa1d975696f67b3060e38e5afaa35bef03ed92a2

https://click.info.universityhealthkc.org/?qs=91a177289881539272ddde6806151c66aef53d538b833e28957cd556a3f0b6c5ed0067f6f04abe2b67fd82d5409a56b9b8ae98dfae3b7465aa6081ef4b58533c

https://click.info.universityhealthkc.org/?qs=91a17728988153926bfb39669336cd9555874285e76ca7c420cb025345fc84f330bde05179bdb9b363fcd2c7cf111ef7061379362f3cb832a283540e8e47b009

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Update your marketing preferences or unsubscribe

This promotional message is brought to you by University Health.

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<img data-assetid="71065" src="http://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/50069662-e5f0-4f2a-aa28-92ed327536ab.jpg" alt="" width="600" style="display: block; padding: 0px 0px 15px; text-align: center; height: auto; width: 100%; border: 0px;"></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><div style="text-align: center;">
	<font color="#000000"><span style="font-size: 32px;"><b><a   data-linkto="http://" href="https://click.info.universityhealthkc.org/?qs=91a17728988153921df81ded0d4287de1a5de1c28e3f9317c86e42025eff03bfe7e2b3743b7ab49bb41b06f53686133a2ebacf0168491678cf8b9c97ba0af384" style="text-decoration:none;" title="5 Habits to keep Your Brain Sharp">5 Habits to Keep Your Brain Sharp</a></b></span></font></div></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center"><a href="https://click.info.universityhealthkc.org/?qs=91a1772898815392b3b5fe76d7766c55e4ad2c6d354feea8faff1db371f6b88251ce85bc4935768c211ba3ccb6b1b05e67cff4a95bbf94af20a3e1e387029bbe" title="Photo keep mind sharp"   data-linkto="https://">
<img data-assetid="207278" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/83ee7982-19ee-45b0-ab05-aae7336a9648.jpg" alt="Older person and caretaker" height="300" width="600" style="display: block; padding: 0px; text-align: center; height: 300px; width: 600px; border: 0px;"></a></td></tr></table></td></tr>
</table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><p>
	<font color="#000000">Your mind is beautiful. It&rsquo;s what makes you, you!<br>
	<br>
	University Health Neurologist, Dr. Sean Gratton, shares <a   data-linkto="https://" href="https://click.info.universityhealthkc.org/?qs=91a1772898815392ec4dfb235ecdab0833f6d3d555c01537d3cd3cd1c7e6c6820e857f21212eafc754e65d3aa01e80b947ec1e6694bc54cead95aa42652cfae3" style="text-decoration:none;" title="these five proven steps">these five proven steps</a> to keep it strong.<br>
	<br>
	Who knows? They might already be a part of your day.&nbsp;</font><br>
	<br>
	<span style="color:#000000;"><a   data-linkto="https://" href="https://click.info.universityhealthkc.org/?qs=91a1772898815392ce69e04ef9ea616ca833a9d99de9d57b26ac70ac963a4bdd522e06fd487dcb57fbb03f86c59c0696708e4f27a464b69ac050d33dbbed2687" style="text-decoration:none;" title="Learn more">Learn more</a> about&nbsp;University Health&rsquo;s new Memory and Cognitive Evaluation Clinic which offers the latest dementia treatments, focusing on early diagnosis and care for mild cognitive impairment and early Alzheimer&rsquo;s.</span></p></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" class="stylingblock-content-wrapper" style="min-width: 100%; "><tr><td class="stylingblock-content-margin-cell" style="padding: 20px 0px 0px; "><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="background-color: transparent; min-width: 100%; " class="stylingblock-content-wrapper"><tr>
<td style="padding: 0px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center">
<img data-assetid="71065" src="http://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/50069662-e5f0-4f2a-aa28-92ed327536ab.jpg" alt="" width="600" style="display: block; padding: 0px 0px 15px; text-align: center; height: auto; width: 100%; border: 0px;"></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center"><img data-assetid="175181" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/49f449b3-6308-44f2-afd5-ffa2a238caf4.jpg" alt="Person holding a chicken" height="75" width="600" style="display: block; padding: 0px; text-align: center; height: 75px; width: 600px; border: 0px;"></td></tr></table></td></tr></table>
<table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><div style="text-align: center;">
	<span style="font-size: 32px;"><b><a  i="" believe="" that="" is="" why="" am="" here.&amp;quot;&nbsp;&nbsp;"=""  data-linkto="http://" href="https://click.info.universityhealthkc.org/?qs=91a1772898815392e909a03dbd40dc3b19f565f5e58414ae9275010606c1ec42f4be6d1bc122eaaf59435ff4bdf057330cba5be03f74b315576e32cf129cfdd1" style="text-decoration:none;" title="&quot;I believe that is why I am here.&quot;&nbsp;&nbsp;">&quot;I believe that is why I am here.&quot;</a></b></span><br>
	&nbsp;</div></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><table cellspacing="0" cellpadding="0" role="presentation" style="width: 100%;"><tr><td><table cellspacing="0" cellpadding="0" role="presentation" style="width: 100%;"><tr><td valign="top" class="responsive-td" style="width: 50%; padding-right: 5px;"><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding-bottom: 10px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center">
<a href="https://click.info.universityhealthkc.org/?qs=91a177289881539261d5d88bc60656f127d5a87f6bf07ce4833c714099ae0149eb0a98c134ca75485d182c05f749c5908359b2eb4c02fc0070ad8f97ac16adc1" title="Photo  Rebecca Parr"   data-linkto="http://"><img data-assetid="207592" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/09cc2fed-1217-4458-8d37-8c893d842af4.jpg" alt="Rebecca Parr" height="294" width="300" style="display: block; padding: 0px; text-align: center; height: 294px; width: 300px; border: 0px;"></a></td></tr></table></td></tr></table></td>
<td valign="top" class="responsive-td" style="width: 50%; padding-left: 5px;"><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding-bottom: 10px; " class="stylingblock-content-wrapper camarker-inner"><br>
<br>
<span style="color:#000000;">Rebecca Parr is a 67-year-old grandmother of eight. &nbsp;She is also receiving treatment at University Health for breast cancer. &nbsp;<br>
<br>
October is <b>Breast Cancer Awareness Month</b>. &nbsp;Parr hopes her experience will motivate other women to get an annual mammogram this month.<br>
&nbsp;<br>
<a   data-linkto="http://" href="https://click.info.universityhealthkc.org/?qs=91a1772898815392efb19f502febc55a9ff37196e2ecc39b4d1f4d5cc9885b4f5bcf0e46d5e528d60fbd8351a4da2affa2a06013db52d1e7aea2a292efdabb39" style="text-decoration:none;" title="Read her powerful message">Read her powerful message</a>.&nbsp;&nbsp;To schedule a mammogram, please call </span><span style="color:#2980b9;">(816) 307-2211</span><span style="color:#000000;">. &nbsp;</span></td></tr></table></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center">
<img data-assetid="207590" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/503b6ba7-4a7c-494d-b80d-7f7480ee1d45.jpg" alt="Quote from Kelly Kapp, MD " height="350" width="600" style="display: block; padding: 0px; text-align: center; height: 350px; width: 600px; border: 0px;"></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" class="stylingblock-content-wrapper" style="min-width: 100%; "><tr><td class="stylingblock-content-margin-cell" style="padding: 20px 0px 0px; "><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="background-color: transparent; min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding: 0px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center">
<img data-assetid="71065" src="http://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/50069662-e5f0-4f2a-aa28-92ed327536ab.jpg" alt="" width="600" style="display: block; padding: 0px 0px 15px; text-align: center; height: auto; width: 100%; border: 0px;"></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><div style="text-align: center;">
	<span style="font-size: 32px;"><b><a   data-linkto="http://" href="https://click.info.universityhealthkc.org/?qs=91a177289881539235fc39e62be1379f7a11c674147cc9b4d15a5e8b4e977d5ac9c564dd853debcd730e164078660fadef00bc2fc4142ed42f643e67dce24c83" style="text-decoration:none;" title="&nbsp;Do These Four Letters explain your Unexpected Weight Gain?">Do These Four Letters explain Your Unexpected Weight Gain?</a></b></span><br>
	&nbsp;</div></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center"><a href="https://click.info.universityhealthkc.org/?qs=91a177289881539226726f361bee42ed7f41f8e8073ef490c7b43931c436f05efcb779ee5b209f7738b28433bf21bab9e6c0217598821b780aefa0c61ba87c30" title="Photo PCOS"   data-linkto="https://"><img data-assetid="207277" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/926e2fa1-5bcd-4265-8e04-0c67ee29d6e6.jpg" alt="Polycystic Ovary Syndrome (pcos) " height="300" width="600" style="display: block; padding: 0px; text-align: center; height: 300px; width: 600px; border: 0px;"></a></td></tr></table></td></tr>
</table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><p>
	<font color="#000000">Ladies, if symptoms like unexpected weight gain, excess body hair, irritability and lack of sex drive feel way too familiar, you might be suffering from a condition known as <b>Polycystic Ovarian Syndrome (or PCOS).</b><br>
	<br>
	It&rsquo;s a fairly common disorder that can cause troublesome symptoms whether you&rsquo;re 16 or 65.&nbsp;<br>
	<br>
	<a   data-linkto="http://" href="https://click.info.universityhealthkc.org/?qs=91a177289881539263bc6bb7196c0ddd3d8a42971c3a92c5c157344d2ffef414554850d5129ba37ecfb065ad7d76ccc9c86903217fdde86b43e3070cbe883fee" style="text-decoration:none;" title="Watch Dr. Lucy Smith">Watch Dr. Lucy Smith</a> explain some of the common symptoms, including difficulty getting pregnant.<br>
	<br>
	To <b>make an appointment</b> with an OB/GYN at University Health, call </font><b><span style="color:#2980b9;">(816) 307-5100</span><font color="#000000">.</font></b></p></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" class="stylingblock-content-wrapper" style="min-width: 100%; "><tr><td class="stylingblock-content-margin-cell" style="padding: 20px 0px 0px; "><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="background-color: transparent; min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding: 0px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center">
<img data-assetid="71065" src="http://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/50069662-e5f0-4f2a-aa28-92ed327536ab.jpg" alt="" width="600" style="display: block; padding: 0px 0px 15px; text-align: center; height: auto; width: 100%; border: 0px;"></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center"><a href="https://click.info.universityhealthkc.org/?qs=91a1772898815392bac9736914038e0161b5e70065ca81a77e65a56dec9e3607a82868a120f2ad865c9a451bcecedb65a87e9603e08c61ea279d28d8b0f8bfd9" title="Photo Dr. Allison Swanson"   data-linkto="https://">
<img data-assetid="207581" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/6e6ac1de-0989-46fb-bb1d-e81fd28f8df0.jpg" alt="Allison Swanson, MD " height="315" width="600" style="display: block; padding: 0px; text-align: center; height: 315px; width: 600px; border: 0px;"></a></td></tr></table></td></tr>
</table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><p>
	<font color="#000000">Dr. Allison Swanson is a pediatric dermatologist who is skilled at caring for children with skin conditions such as eczema, acne, rashes, and more. She&rsquo;s also passionate about teaching and inspiring the next generation of dermatologists.<br>
	<br>
	As a mom of two daughters, Dr. Swanson knows how the Gen Z and Gen Alpha crowds love their skincare routines. Her advice? Use a gentle cleanser, daily moisturizer, and sunscreen. Bottom line: Keep it simple! &nbsp;</font><br>
	<br>
	<font color="#000000">To schedule an appointment, call </font><span style="color:#2980b9;">816-307-2720</span><font color="#000000">.</font></p></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" class="stylingblock-content-wrapper" style="min-width: 100%; "><tr><td class="stylingblock-content-margin-cell" style="padding: 20px 0px 0px; "><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="background-color: transparent; min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding: 0px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center">
<img data-assetid="71065" src="http://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/50069662-e5f0-4f2a-aa28-92ed327536ab.jpg" alt="" width="600" style="display: block; padding: 0px 0px 15px; text-align: center; height: auto; width: 100%; border: 0px;"></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><div style="text-align: center;">
	<span style="font-size: 32px;"><b><a   data-linkto="https://" href="https://click.info.universityhealthkc.org/?qs=91a1772898815392f71ed70e5c6847c79696516fb01b2537912334fb05647813e05cc722e141cd9449cb763daa81eb8df890663f51dac4e7e79c4e8bb48ad29c" style="text-decoration:none;" title="Pumpkin Spice Smoothie">Pumpkin Spice Smoothie</a></b></span></div></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding-top: 10px; padding-right: 10px; padding-left: 10px; " class="stylingblock-content-wrapper camarker-inner"><table cellspacing="0" cellpadding="0" role="presentation" style="width: 100%;"><tr><td><table cellspacing="0" cellpadding="0" role="presentation" dir="rtl" style="width: 100%;"><tr><td valign="top" class="responsive-td" dir="ltr" style="width: 50%; padding-left: 5px;">
<table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding-bottom: 10px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center"><a href="https://click.info.universityhealthkc.org/?qs=91a1772898815392fac8a0e1e584aa64c304d11b722e9ce85799d11055769dfc3e011fbc16a9e299145ce8915f65da1fccbd1a7b799b60305f12ddcf352b03ad" title="Photo - pumpkin spice smoothie "   data-linkto="https://"><img data-assetid="207279" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/53ace3e9-d8a9-4b44-af00-66a666048bf3.jpg" alt="Pumpkin Spice Smoothie" height="300" width="300" style="display: block; padding: 0px; text-align: center; height: 300px; width: 300px; border: 0px;"></a></td></tr></table></td></tr>
</table></td><td valign="top" class="responsive-td" dir="ltr" style="width: 50%; padding-right: 5px;"><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding-bottom: 10px; " class="stylingblock-content-wrapper camarker-inner"><p data-end="238" data-start="166">
	<br>
	<span style="color:#000000;">Please don't be mad at us. Since it's October, we had to include a pumpkin spice recipe!<br>
	<br>
	Try this healthy <a   data-linkto="https://" href="https://click.info.universityhealthkc.org/?qs=91a1772898815392bf5e6627b04b2154bba669413c897a06a31b6ef52ed1442e9b9dd422c3175e380113d06daf58fe97074f19a1dc818d19ac50f8cd6cd6fe71" style="text-decoration:none;" title="Pumpkin Spice Smoothie recipe">Pumpkin Spice Smoothie recipe</a> from the <b>American Heart Association.&nbsp;&nbsp;</b><br>
	<br>
	It&rsquo;s packed with fall flavor and heart-healthy ingredients that make it a guilt-free seasonal treat.<br>
	&nbsp;</span></p></td></tr></table></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="background-color: transparent; min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding: 10px 0px 0px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" border="0" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center"><table border="0" cellspacing="0" cellpadding="0" role="presentation"><tr><td class="innertd buttonblock" bgcolor="#ED5818" style=" border-radius: 15px; -moz-border-radius: 15px; -webkit-border-radius: 15px; background-color: #ED5818;">
<a style=" font-size: 22px; font-family: Arial, Helvetica, sans-serif; color: #FFFFFF; text-align: center; text-decoration: none; display: block; background-color: #ED5818; border: 0px solid transparent; padding: 10px; border-radius: 15px; -moz-border-radius: 15px; -webkit-border-radius: 15px;" target="_blank" class="buttonstyles" href="https://click.info.universityhealthkc.org/?qs=91a1772898815392798108baa00c46892f334ea4a2badcf8a7406a1703b08da70a61864dc8c43118e8e976e76f51da8af1dfe563cd9b42a7a20c45cd2b1241a9" title="Pumpkin spice smoothie"   data-linkto="https://">Recipe</a></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" class="stylingblock-content-wrapper" style="min-width: 100%; "><tr><td class="stylingblock-content-margin-cell" style="padding: 20px 0px 0px; ">
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&nbsp;</td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><br>
&nbsp;</td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="background-color: #FFDD00; border: 1px solid #FFDD00; min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding: 0px; " class="stylingblock-content-wrapper camarker-inner">&nbsp;<div style="text-align: center;">
	<b><span style="color:#2980b9;">What health topic do you want to know more about? Please email us at </span><span style="color:#2c3e50;">PublicRelations@uhkc.org</span><span style="color:#2980b9;">.&nbsp;</span></b><br>
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