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Envelope-to: washingtonj@delasallecenter.org
Delivery-date: Tue, 14 Oct 2025 18:02:26 +0700
From: "University Health" <noreply@info.universityhealthkc.org>
To: <washingtonj@delasallecenter.org>
Subject: She's battling breast cancer and spreading the word
Date: Tue, 14 Oct 2025 05:01:44 -0600
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Reply-To: "Truman Medical Center, Incorporated" <reply-fec1117473640274-102_HTML-145302667-514009162-46@info.universityhealthkc.org>
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https://click.info.universityhealthkc.org/?qs=592891650bdf8f1ae2afea125061b4600ecdd6cf4f434036af2bd36a2131e1a28c549e7b82058ac80cbcc684c5a3f1acf7c51a7666cf9bc0 
5 Habits to Keep Your Brain Sharp

https://click.info.universityhealthkc.org/?qs=592891650bdf8f1aeaa03035e6641c87479fec409548a28bdac2f1670336b4d4da80be6b143066f443fc2cdc96370d0276b98079b5ad58cf

Your mind is beautiful. It&rsquo;s what makes you, you!

University Health Neurologist, Dr. Sean Gratton, shares 
https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a4dfceee9444cc871bd9ea68c1b0bad1a7cf66a4620422d00059d3777d86bafbe3409fb8d4cbb8229413e529a5a5418a2 
these five proven steps  to keep it strong.

Who knows? They might already be a part of your day.

https://click.info.universityhealthkc.org/?qs=592891650bdf8f1aa95e71857218169ca6cffc7b21e59f89b129c796ee711945e503f4fcebc70ec47ac75e97f2045281c56eb24f397bc77e 
Learn more  about University Health&rsquo;s new Memory and Cognitive Evaluation Clinic which offers the latest dementia treatments, focusing on early diagnosis and care for mild cognitive impairment and early Alzheimer&rsquo;s.

https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a3ac81b6c3b763ac69f7f1a92456b0d432ee5b12c06241874c2dfc149bfec088d97071cbafcf3f17e2b1af9341be4d066 
"I believe that is why I am here."

https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a3ac81b6c3b763ac69f7f1a92456b0d432ee5b12c06241874c2dfc149bfec088d97071cbafcf3f17e2b1af9341be4d066

Rebecca Parr is a 67-year-old grandmother of eight.  She is also receiving treatment at University Health for breast cancer.

October is Breast Cancer Awareness Month.  Parr hopes her experience will motivate other women to get an annual mammogram this month.

https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a3ac81b6c3b763ac69f7f1a92456b0d432ee5b12c06241874c2dfc149bfec088d97071cbafcf3f17e2b1af9341be4d066 
Read her powerful message .  To schedule a mammogram, please call (816) 307-2211.

https://click.info.universityhealthkc.org/?qs=592891650bdf8f1af9d9d2871844a95f5ccd4b3788be2376965bbce46b78afb649f56d2e8243b0d70897e6ff598b3699c6fbf383001a6b13 
Do These Four Letters explain Your Unexpected Weight Gain?

https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a34b206ad8a3946be7ee9b55fde161a3693340f668e09536c46929dccdba281083f0a4e29cf881c4f63a85c6b82c16930

Ladies, if symptoms like unexpected weight gain, excess body hair, irritability and lack of sex drive feel way too familiar, you might be suffering from a condition known as Polycystic Ovarian Syndrome (or PCOS).

It&rsquo;s a fairly common disorder that can cause troublesome symptoms whether you&rsquo;re 16 or 65.

https://click.info.universityhealthkc.org/?qs=592891650bdf8f1af9d9d2871844a95f5ccd4b3788be2376965bbce46b78afb649f56d2e8243b0d70897e6ff598b3699c6fbf383001a6b13 
Watch Dr. Lucy Smith  explain some of the common symptoms, including difficulty getting pregnant.

To make an appointment with an OB/GYN at University Health, call (816) 307-5100.

https://click.info.universityhealthkc.org/?qs=592891650bdf8f1aaac0a0eb2a65cf40e54ab35ff333689f8b543ba576f015b4afa8d7a7bb376d77b6e521e0cd838f0d1cf744ccd1456cfa

Dr. Allison Swanson is a pediatric dermatologist who is skilled at caring for children with skin conditions such as eczema, acne, rashes, and more. She&rsquo;s also passionate about teaching and inspiring the next generation of dermatologists.

As a mom of two daughters, Dr. Swanson knows how the Gen Z and Gen Alpha crowds love their skincare routines. Her advice? Use a gentle cleanser, daily moisturizer, and sunscreen. Bottom line: Keep it simple!

To schedule an appointment, call 816-307-2720.

https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a351abedac7d11970e31a0ac2e764f0f9881defcdea1e72309281955da4c6e5c7851a3bddb2a87822bd53f294d6240b95 
Pumpkin Spice Smoothie

https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a351abedac7d11970e31a0ac2e764f0f9881defcdea1e72309281955da4c6e5c7851a3bddb2a87822bd53f294d6240b95

Please don't be mad at us. Since it's October, we had to include a pumpkin spice recipe!

Try this healthy 
https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a351abedac7d11970e31a0ac2e764f0f9881defcdea1e72309281955da4c6e5c7851a3bddb2a87822bd53f294d6240b95 
Pumpkin Spice Smoothie recipe  from the American Heart Association.

It&rsquo;s packed with fall flavor and heart-healthy ingredients that make it a guilt-free seasonal treat.

https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a351abedac7d11970e31a0ac2e764f0f9881defcdea1e72309281955da4c6e5c7851a3bddb2a87822bd53f294d6240b95 
Recipe

What health topic do you want to know more about? Please email us at PublicRelations@uhkc.org.

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https://click.info.universityhealthkc.org/?qs=592891650bdf8f1aa1f6754fc53097590b84d09dc6c1de0193388c012a25862b98584b18b8a40e40df9f15c15cf656452df09fb6cdbf7eb7

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Update your marketing preferences or unsubscribe

This promotional message is brought to you by University Health.

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<img data-assetid="71065" src="http://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/50069662-e5f0-4f2a-aa28-92ed327536ab.jpg" alt="" width="600" style="display: block; padding: 0px 0px 15px; text-align: center; height: auto; width: 100%; border: 0px;"></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><div style="text-align: center;">
	<font color="#000000"><span style="font-size: 32px;"><b><a   data-linkto="http://" href="https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a9e93f9334571f95be07f0c6eb1ea3da314c2e1e6b9384a20d2b41286f18275c48a0f0e7f517519fef6475e6de4a9e8e3" style="text-decoration:none;" title="5 Habits to keep Your Brain Sharp">5 Habits to Keep Your Brain Sharp</a></b></span></font></div></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center"><a href="https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a0057cc812d50d23a93673117a99e079e0dee34a24cc094a412d68b39008009920a2f0dece7e04a059b4dac33d4ca8518" title="Photo keep mind sharp"   data-linkto="https://">
<img data-assetid="207278" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/83ee7982-19ee-45b0-ab05-aae7336a9648.jpg" alt="Older person and caretaker" height="300" width="600" style="display: block; padding: 0px; text-align: center; height: 300px; width: 600px; border: 0px;"></a></td></tr></table></td></tr>
</table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><p>
	<font color="#000000">Your mind is beautiful. It&rsquo;s what makes you, you!<br>
	<br>
	University Health Neurologist, Dr. Sean Gratton, shares <a   data-linkto="https://" href="https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a9337295f4c20c3bcdeabce251a47520a15788066489c08cf9edebf4f251bb63cc47f99e5f0f9c05fad135a2a7ff45fc1" style="text-decoration:none;" title="these five proven steps">these five proven steps</a> to keep it strong.<br>
	<br>
	Who knows? They might already be a part of your day.&nbsp;</font><br>
	<br>
	<span style="color:#000000;"><a   data-linkto="https://" href="https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a95fbbabae35985f6400dd498a8d18ae44a8b5912d0bd9dfce759fe0ed52b4b1278c2e736da083c64bd1872d5fbcd7f1c" style="text-decoration:none;" title="Learn more">Learn more</a> about&nbsp;University Health&rsquo;s new Memory and Cognitive Evaluation Clinic which offers the latest dementia treatments, focusing on early diagnosis and care for mild cognitive impairment and early Alzheimer&rsquo;s.</span></p></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" class="stylingblock-content-wrapper" style="min-width: 100%; "><tr><td class="stylingblock-content-margin-cell" style="padding: 20px 0px 0px; "><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="background-color: transparent; min-width: 100%; " class="stylingblock-content-wrapper"><tr>
<td style="padding: 0px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center">
<img data-assetid="71065" src="http://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/50069662-e5f0-4f2a-aa28-92ed327536ab.jpg" alt="" width="600" style="display: block; padding: 0px 0px 15px; text-align: center; height: auto; width: 100%; border: 0px;"></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center"><img data-assetid="175181" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/49f449b3-6308-44f2-afd5-ffa2a238caf4.jpg" alt="Person holding a chicken" height="75" width="600" style="display: block; padding: 0px; text-align: center; height: 75px; width: 600px; border: 0px;"></td></tr></table></td></tr></table>
<table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><div style="text-align: center;">
	<span style="font-size: 32px;"><b><a  i="" believe="" that="" is="" why="" am="" here.&amp;quot;&nbsp;&nbsp;"=""  data-linkto="http://" href="https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a27e99fc99602e729384988ccb618d5a9f170151af7d7d6aafe4c26d1ed5b8729ea681dd571a9fae305875210789e4ccb" style="text-decoration:none;" title="&quot;I believe that is why I am here.&quot;&nbsp;&nbsp;">&quot;I believe that is why I am here.&quot;</a></b></span><br>
	&nbsp;</div></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><table cellspacing="0" cellpadding="0" role="presentation" style="width: 100%;"><tr><td><table cellspacing="0" cellpadding="0" role="presentation" style="width: 100%;"><tr><td valign="top" class="responsive-td" style="width: 50%; padding-right: 5px;"><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding-bottom: 10px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center">
<a href="https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a13f991802ca5adc79850e1e1203ebd7dcc9e531122af3456c5bfb17497ef118326de7bca5988e9e0bea87ed92b21719b" title="Photo  Rebecca Parr"   data-linkto="http://"><img data-assetid="207592" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/09cc2fed-1217-4458-8d37-8c893d842af4.jpg" alt="Rebecca Parr" height="294" width="300" style="display: block; padding: 0px; text-align: center; height: 294px; width: 300px; border: 0px;"></a></td></tr></table></td></tr></table></td>
<td valign="top" class="responsive-td" style="width: 50%; padding-left: 5px;"><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding-bottom: 10px; " class="stylingblock-content-wrapper camarker-inner"><br>
<br>
<span style="color:#000000;">Rebecca Parr is a 67-year-old grandmother of eight. &nbsp;She is also receiving treatment at University Health for breast cancer. &nbsp;<br>
<br>
October is <b>Breast Cancer Awareness Month</b>. &nbsp;Parr hopes her experience will motivate other women to get an annual mammogram this month.<br>
&nbsp;<br>
<a   data-linkto="http://" href="https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a3b321fa2a029414f020ecc3d7a598e2e2a40ca20d7360fae643b10cb1762818b950258ef3264de76a868c1d830ebed7b" style="text-decoration:none;" title="Read her powerful message">Read her powerful message</a>.&nbsp;&nbsp;To schedule a mammogram, please call </span><span style="color:#2980b9;">(816) 307-2211</span><span style="color:#000000;">. &nbsp;</span></td></tr></table></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center">
<img data-assetid="207590" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/503b6ba7-4a7c-494d-b80d-7f7480ee1d45.jpg" alt="Quote from Kelly Kapp, MD " height="350" width="600" style="display: block; padding: 0px; text-align: center; height: 350px; width: 600px; border: 0px;"></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" class="stylingblock-content-wrapper" style="min-width: 100%; "><tr><td class="stylingblock-content-margin-cell" style="padding: 20px 0px 0px; "><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="background-color: transparent; min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding: 0px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center">
<img data-assetid="71065" src="http://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/50069662-e5f0-4f2a-aa28-92ed327536ab.jpg" alt="" width="600" style="display: block; padding: 0px 0px 15px; text-align: center; height: auto; width: 100%; border: 0px;"></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><div style="text-align: center;">
	<span style="font-size: 32px;"><b><a   data-linkto="http://" href="https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a5d3a421c42d9d1947f202713312460251d6ed9c058478d63fd69561c7559dd3608b509530043050a9e16dbedb8afe248" style="text-decoration:none;" title="&nbsp;Do These Four Letters explain your Unexpected Weight Gain?">Do These Four Letters explain Your Unexpected Weight Gain?</a></b></span><br>
	&nbsp;</div></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center"><a href="https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a4d72feabcf1de168a0e566ed27ae559754ae5eb1dda1bb94a1697b72c469d38eed3dc73e87d4866028263caa616f97f4" title="Photo PCOS"   data-linkto="https://"><img data-assetid="207277" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/926e2fa1-5bcd-4265-8e04-0c67ee29d6e6.jpg" alt="Polycystic Ovary Syndrome (pcos) " height="300" width="600" style="display: block; padding: 0px; text-align: center; height: 300px; width: 600px; border: 0px;"></a></td></tr></table></td></tr>
</table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><p>
	<font color="#000000">Ladies, if symptoms like unexpected weight gain, excess body hair, irritability and lack of sex drive feel way too familiar, you might be suffering from a condition known as <b>Polycystic Ovarian Syndrome (or PCOS).</b><br>
	<br>
	It&rsquo;s a fairly common disorder that can cause troublesome symptoms whether you&rsquo;re 16 or 65.&nbsp;<br>
	<br>
	<a   data-linkto="http://" href="https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a768259a1da6f8c69ecfe1b70d063de8664bf86a48db8a384de8e804478dac9b8ec85f9e9d91d47c7edbbd903ac2094a2" style="text-decoration:none;" title="Watch Dr. Lucy Smith">Watch Dr. Lucy Smith</a> explain some of the common symptoms, including difficulty getting pregnant.<br>
	<br>
	To <b>make an appointment</b> with an OB/GYN at University Health, call </font><b><span style="color:#2980b9;">(816) 307-5100</span><font color="#000000">.</font></b></p></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" class="stylingblock-content-wrapper" style="min-width: 100%; "><tr><td class="stylingblock-content-margin-cell" style="padding: 20px 0px 0px; "><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="background-color: transparent; min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding: 0px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center">
<img data-assetid="71065" src="http://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/50069662-e5f0-4f2a-aa28-92ed327536ab.jpg" alt="" width="600" style="display: block; padding: 0px 0px 15px; text-align: center; height: auto; width: 100%; border: 0px;"></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center"><a href="https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a415aa67953db9a968f77d1afa923a79d9e16b348f52e1a2860d75b0cde21081482d8bfbcb83e044bc617eb31160ca8a0" title="Photo Dr. Allison Swanson"   data-linkto="https://">
<img data-assetid="207581" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/6e6ac1de-0989-46fb-bb1d-e81fd28f8df0.jpg" alt="Allison Swanson, MD " height="315" width="600" style="display: block; padding: 0px; text-align: center; height: 315px; width: 600px; border: 0px;"></a></td></tr></table></td></tr>
</table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><p>
	<font color="#000000">Dr. Allison Swanson is a pediatric dermatologist who is skilled at caring for children with skin conditions such as eczema, acne, rashes, and more. She&rsquo;s also passionate about teaching and inspiring the next generation of dermatologists.<br>
	<br>
	As a mom of two daughters, Dr. Swanson knows how the Gen Z and Gen Alpha crowds love their skincare routines. Her advice? Use a gentle cleanser, daily moisturizer, and sunscreen. Bottom line: Keep it simple! &nbsp;</font><br>
	<br>
	<font color="#000000">To schedule an appointment, call </font><span style="color:#2980b9;">816-307-2720</span><font color="#000000">.</font></p></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" class="stylingblock-content-wrapper" style="min-width: 100%; "><tr><td class="stylingblock-content-margin-cell" style="padding: 20px 0px 0px; "><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="background-color: transparent; min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding: 0px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center">
<img data-assetid="71065" src="http://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/50069662-e5f0-4f2a-aa28-92ed327536ab.jpg" alt="" width="600" style="display: block; padding: 0px 0px 15px; text-align: center; height: auto; width: 100%; border: 0px;"></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><div style="text-align: center;">
	<span style="font-size: 32px;"><b><a   data-linkto="https://" href="https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a82a01b0d1e6eb406bf69dbdae25eb28f68c08293815199e329674a84b8ab63fcfbac19240261dac7cac00dd04b59b64c" style="text-decoration:none;" title="Pumpkin Spice Smoothie">Pumpkin Spice Smoothie</a></b></span></div></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding-top: 10px; padding-right: 10px; padding-left: 10px; " class="stylingblock-content-wrapper camarker-inner"><table cellspacing="0" cellpadding="0" role="presentation" style="width: 100%;"><tr><td><table cellspacing="0" cellpadding="0" role="presentation" dir="rtl" style="width: 100%;"><tr><td valign="top" class="responsive-td" dir="ltr" style="width: 50%; padding-left: 5px;">
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</table></td><td valign="top" class="responsive-td" dir="ltr" style="width: 50%; padding-right: 5px;"><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding-bottom: 10px; " class="stylingblock-content-wrapper camarker-inner"><p data-end="238" data-start="166">
	<br>
	<span style="color:#000000;">Please don't be mad at us. Since it's October, we had to include a pumpkin spice recipe!<br>
	<br>
	Try this healthy <a   data-linkto="https://" href="https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a13d9d93f68d72d777453fac55063a6c26f075fe44edcf13c9fc82fcd292b6934470d4d0b3485ad39aa6ec22f8d4bf29c" style="text-decoration:none;" title="Pumpkin Spice Smoothie recipe">Pumpkin Spice Smoothie recipe</a> from the <b>American Heart Association.&nbsp;&nbsp;</b><br>
	<br>
	It&rsquo;s packed with fall flavor and heart-healthy ingredients that make it a guilt-free seasonal treat.<br>
	&nbsp;</span></p></td></tr></table></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="background-color: transparent; min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding: 10px 0px 0px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" border="0" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center"><table border="0" cellspacing="0" cellpadding="0" role="presentation"><tr><td class="innertd buttonblock" bgcolor="#ED5818" style=" border-radius: 15px; -moz-border-radius: 15px; -webkit-border-radius: 15px; background-color: #ED5818;">
<a style=" font-size: 22px; font-family: Arial, Helvetica, sans-serif; color: #FFFFFF; text-align: center; text-decoration: none; display: block; background-color: #ED5818; border: 0px solid transparent; padding: 10px; border-radius: 15px; -moz-border-radius: 15px; -webkit-border-radius: 15px;" target="_blank" class="buttonstyles" href="https://click.info.universityhealthkc.org/?qs=592891650bdf8f1a8eed29a6930c585c7bf1c29ec61f2de12af7a34066c8b0e0c30d2d192899da8965f44e641a1b6a51961551e55ff0a4bf" title="Pumpkin spice smoothie"   data-linkto="https://">Recipe</a></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" class="stylingblock-content-wrapper" style="min-width: 100%; "><tr><td class="stylingblock-content-margin-cell" style="padding: 20px 0px 0px; ">
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&nbsp;</td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="background-color: #FFDD00; border: 1px solid #FFDD00; min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding: 0px; " class="stylingblock-content-wrapper camarker-inner">&nbsp;<div style="text-align: center;">
	<b><span style="color:#2980b9;">What health topic do you want to know more about? Please email us at </span><span style="color:#2c3e50;">PublicRelations@uhkc.org</span><span style="color:#2980b9;">.&nbsp;</span></b><br>
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