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Subject: She's battling breast cancer and spreading the word
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https://click.info.universityhealthkc.org/?qs=326b473e3478a4ff8ee2adb73709a35fb5299827a49d1e81973cdf0978df6d9f5de3ea15f3bb24832fc59792df84b1e9b20fb1143c1053425bb2b8985142ec90 
5 Habits to Keep Your Brain Sharp 

https://click.info.universityhealthkc.org/?qs=326b473e3478a4ffe65c15c4178691db18a155a68a96e5f5ec271a15d814233ed13b75a31f14728c1b5e9171c15bca7a4b47c325cd1756db3aaffd6ae3ee0ae9 


Your mind is beautiful. It&rsquo;s what makes you, you!


University Health Neurologist, Dr. Sean Gratton, shares 
https://click.info.universityhealthkc.org/?qs=326b473e3478a4ff1e74b61ae666d42aed82c8cb3a5daa4545b88141acb71def5baf53b4f3783983bb910cfeea6bc4dc9cd791046f3705770661b101eea2e45b 
these five proven steps  to keep it strong.


Who knows? They might already be a part of your day. 

https://click.info.universityhealthkc.org/?qs=326b473e3478a4ff6d06ec2de81d7fc2863f76efe02864a335a44fc1b78eb2cd5d18785fbdbd26fc4c533bd6dcb676404d4b0ac0c31c23ca8ace8425df60a505 
Learn more  about University Health&rsquo;s new Memory and Cognitive Evaluation Clinic which offers the latest dementia treatments, focusing on early diagnosis and care for mild cognitive impairment and early Alzheimer&rsquo;s.


https://click.info.universityhealthkc.org/?qs=326b473e3478a4ff8a32b7827f1b6a99b0ccd08340eea7ca74b5cfdd2e5917e5bc3948255ea93ef9bfc734518019ab4ce5be1a6937a6ff9e7adb58b578c73663 
"I believe that is why I am here." 

 

https://click.info.universityhealthkc.org/?qs=326b473e3478a4ff8a32b7827f1b6a99b0ccd08340eea7ca74b5cfdd2e5917e5bc3948255ea93ef9bfc734518019ab4ce5be1a6937a6ff9e7adb58b578c73663 



Rebecca Parr is a 67-year-old grandmother of eight.  She is also receiving treatment at University Health for breast cancer.  


October is Breast Cancer Awareness Month.  Parr hopes her experience will motivate other women to get an annual mammogram this month.

 

https://click.info.universityhealthkc.org/?qs=326b473e3478a4ff8a32b7827f1b6a99b0ccd08340eea7ca74b5cfdd2e5917e5bc3948255ea93ef9bfc734518019ab4ce5be1a6937a6ff9e7adb58b578c73663 
Read her powerful message .  To schedule a mammogram, please call (816) 307-2211.  



https://click.info.universityhealthkc.org/?qs=326b473e3478a4ff798c4762d786ee63920627bc4202d1d9a807471ffc04498b7fd3011acc5a235fb4c14369dee049adda334e460e93c0c9ca5ee5741d0939e3 
Do These Four Letters explain Your Unexpected Weight Gain? 

 

https://click.info.universityhealthkc.org/?qs=326b473e3478a4ff0ff924730572c06346afce05eb355f8143ea5073f7b9d52afc6e954ce05c80c5c9be29bd6fc774cb19f93ab82904ebaa711910c07c7d0796 


Ladies, if symptoms like unexpected weight gain, excess body hair, irritability and lack of sex drive feel way too familiar, you might be suffering from a condition known as Polycystic Ovarian Syndrome (or PCOS).


It&rsquo;s a fairly common disorder that can cause troublesome symptoms whether you&rsquo;re 16 or 65. 

https://click.info.universityhealthkc.org/?qs=326b473e3478a4ff798c4762d786ee63920627bc4202d1d9a807471ffc04498b7fd3011acc5a235fb4c14369dee049adda334e460e93c0c9ca5ee5741d0939e3 
Watch Dr. Lucy Smith  explain some of the common symptoms, including difficulty getting pregnant.


To make an appointment with an OB/GYN at University Health, call (816) 307-5100.


https://click.info.universityhealthkc.org/?qs=326b473e3478a4fffd1bb321ac2ffbbc6189f49f04ffa7ae72577e18fe42621f9e9cf3df31925ef7a13aea06ab03b26e19c088aae6c31015e67ca1c05fd31970 


Dr. Allison Swanson is a pediatric dermatologist who is skilled at caring for children with skin conditions such as eczema, acne, rashes, and more. She&rsquo;s also passionate about teaching and inspiring the next generation of dermatologists.


As a mom of two daughters, Dr. Swanson knows how the Gen Z and Gen Alpha crowds love their skincare routines. Her advice? Use a gentle cleanser, daily moisturizer, and sunscreen. Bottom line: Keep it simple!  

To schedule an appointment, call 816-307-2720.


https://click.info.universityhealthkc.org/?qs=326b473e3478a4ff762234b9b8e60deea6f5e285ee6ea1870e0d527d70d58110b23a1fa49e75efd23f3e0d5ef730ba2c23ec5ca0e3bdd9d13168cb8da5352316 
Pumpkin Spice Smoothie 

https://click.info.universityhealthkc.org/?qs=326b473e3478a4ff762234b9b8e60deea6f5e285ee6ea1870e0d527d70d58110b23a1fa49e75efd23f3e0d5ef730ba2c23ec5ca0e3bdd9d13168cb8da5352316 



Please don't be mad at us. Since it's October, we had to include a pumpkin spice recipe!


Try this healthy 
https://click.info.universityhealthkc.org/?qs=326b473e3478a4ff762234b9b8e60deea6f5e285ee6ea1870e0d527d70d58110b23a1fa49e75efd23f3e0d5ef730ba2c23ec5ca0e3bdd9d13168cb8da5352316 
Pumpkin Spice Smoothie recipe  from the American Heart Association.  


It&rsquo;s packed with fall flavor and heart-healthy ingredients that make it a guilt-free seasonal treat.

 




https://click.info.universityhealthkc.org/?qs=326b473e3478a4ff762234b9b8e60deea6f5e285ee6ea1870e0d527d70d58110b23a1fa49e75efd23f3e0d5ef730ba2c23ec5ca0e3bdd9d13168cb8da5352316 
Recipe 

 What health topic do you want to know more about? Please email us at PublicRelations@uhkc.org. 

 

 
 

 
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https://click.info.universityhealthkc.org/?qs=326b473e3478a4ff5632fe5f361446ddec3b175b28b24fcefb3410a24f3a64bbcb6b531fe2c3fe6d963af2eec4f90a047665d2e3cccd4dedef51e049f1e8c130 

https://click.info.universityhealthkc.org/?qs=326b473e3478a4ff94bc00005fb4a7025ebed8a33e51c457c1ef0fa8bfb6be2a90b8f58d476e9fe3197ccc26fe2e784799395f07f5347c81c450bd3525fb524f 

https://click.info.universityhealthkc.org/?qs=326b473e3478a4ffdb59caeb63fb04248581ad3c8635ffc7eccef6a9402e943e6f2dbc8e116d2bbc8616235244f626e936bb72c4f7688b7c5cdd71b2aac92477 

https://click.info.universityhealthkc.org/?qs=326b473e3478a4ff12cfa88861e25628d44350203b13abddc951067d049f4a91b625d6bace67e7013574e0a26365797db794817169ab029e8122e25f5ab69cbb 




https://click.info.universityhealthkc.org/?qs=326b473e3478a4ff04e6870da6a0b1545a1af4ba85716f00b5f9e1a5b5b0c221572a9b25585e0fbcfabfab96c16388080eac1f4163d3bb2e829a03e5532dab92 
Update your marketing preferences or unsubscribe 


 This promotional message is brought to you by University Health.

 2301 Holmes Street

 Kansas City, MO 64108



 
 

 
 


 
 


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<img data-assetid="71065" src="http://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/50069662-e5f0-4f2a-aa28-92ed327536ab.jpg" alt="" width="600" style="display: block; padding: 0px 0px 15px; text-align: center; height: auto; width: 100%; border: 0px;"></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><div style="text-align: center;">
	<font color="#000000"><span style="font-size: 32px;"><b><a   data-linkto="http://" href="https://click.info.universityhealthkc.org/?qs=23c03b0f486f15b584392a21f4b99040e07233ef3cb5b2d97d9f48b7de4b8b94ad3cba4f15c59dc66ba0042532b51a23a33edcb3a7f0819f9f288fb0d0466e31" style="text-decoration:none;" title="5 Habits to keep Your Brain Sharp">5 Habits to Keep Your Brain Sharp</a></b></span></font></div></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center"><a href="https://click.info.universityhealthkc.org/?qs=23c03b0f486f15b5c8f7b24e610877f5d38c658d191d73e9ec3d8729ffea93a60d84780dc88146f2292fd3dfb4fb8603abfbdef19abad42664ac1edf27e4454b" title="Photo keep mind sharp"   data-linkto="https://">
<img data-assetid="207278" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/83ee7982-19ee-45b0-ab05-aae7336a9648.jpg" alt="Older person and caretaker" height="300" width="600" style="display: block; padding: 0px; text-align: center; height: 300px; width: 600px; border: 0px;"></a></td></tr></table></td></tr>
</table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><p>
	<font color="#000000">Your mind is beautiful. It&rsquo;s what makes you, you!<br>
	<br>
	University Health Neurologist, Dr. Sean Gratton, shares <a   data-linkto="https://" href="https://click.info.universityhealthkc.org/?qs=23c03b0f486f15b5b59858d665b58e3f723cabe554f772d877c1e563145c9147037429997b91a24e2d777dfa6673a1d5b3023aed9a78eebbb7ff172b774fc885" style="text-decoration:none;" title="these five proven steps">these five proven steps</a> to keep it strong.<br>
	<br>
	Who knows? They might already be a part of your day.&nbsp;</font><br>
	<br>
	<span style="color:#000000;"><a   data-linkto="https://" href="https://click.info.universityhealthkc.org/?qs=23c03b0f486f15b57a2b9793e4f077baf8dcd8eaefea9c3fbd21fff4374e1bb0940e33d123c92adfce0cf0d610b00a4b45cc6ae399959c69759b8287ae0e9d1b" style="text-decoration:none;" title="Learn more">Learn more</a> about&nbsp;University Health&rsquo;s new Memory and Cognitive Evaluation Clinic which offers the latest dementia treatments, focusing on early diagnosis and care for mild cognitive impairment and early Alzheimer&rsquo;s.</span></p></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" class="stylingblock-content-wrapper" style="min-width: 100%; "><tr><td class="stylingblock-content-margin-cell" style="padding: 20px 0px 0px; "><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="background-color: transparent; min-width: 100%; " class="stylingblock-content-wrapper"><tr>
<td style="padding: 0px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center">
<img data-assetid="71065" src="http://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/50069662-e5f0-4f2a-aa28-92ed327536ab.jpg" alt="" width="600" style="display: block; padding: 0px 0px 15px; text-align: center; height: auto; width: 100%; border: 0px;"></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center"><img data-assetid="175181" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/49f449b3-6308-44f2-afd5-ffa2a238caf4.jpg" alt="Person holding a chicken" height="75" width="600" style="display: block; padding: 0px; text-align: center; height: 75px; width: 600px; border: 0px;"></td></tr></table></td></tr></table>
<table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><div style="text-align: center;">
	<span style="font-size: 32px;"><b><a  i="" believe="" that="" is="" why="" am="" here.&amp;quot;&nbsp;&nbsp;"=""  data-linkto="http://" href="https://click.info.universityhealthkc.org/?qs=23c03b0f486f15b540029f57eb7e2ef77e83ed9ebc3adc1adb2c93d8120e403cd3496f0b92f596dc87b18d96c490345568a3e5949c093d89dc88807bb253edb5" style="text-decoration:none;" title="&quot;I believe that is why I am here.&quot;&nbsp;&nbsp;">&quot;I believe that is why I am here.&quot;</a></b></span><br>
	&nbsp;</div></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><table cellspacing="0" cellpadding="0" role="presentation" style="width: 100%;"><tr><td><table cellspacing="0" cellpadding="0" role="presentation" style="width: 100%;"><tr><td valign="top" class="responsive-td" style="width: 50%; padding-right: 5px;"><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding-bottom: 10px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center">
<a href="https://click.info.universityhealthkc.org/?qs=23c03b0f486f15b5f609e17702fded64510367f74205e1a3f384a44dedc21843c0a07f1fbb63be139b97e5a0743faee62190f029bdf9583b9d7524db8f5b2896" title="Photo  Rebecca Parr"   data-linkto="http://"><img data-assetid="207592" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/09cc2fed-1217-4458-8d37-8c893d842af4.jpg" alt="Rebecca Parr" height="294" width="300" style="display: block; padding: 0px; text-align: center; height: 294px; width: 300px; border: 0px;"></a></td></tr></table></td></tr></table></td>
<td valign="top" class="responsive-td" style="width: 50%; padding-left: 5px;"><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding-bottom: 10px; " class="stylingblock-content-wrapper camarker-inner"><br>
<br>
<span style="color:#000000;">Rebecca Parr is a 67-year-old grandmother of eight. &nbsp;She is also receiving treatment at University Health for breast cancer. &nbsp;<br>
<br>
October is <b>Breast Cancer Awareness Month</b>. &nbsp;Parr hopes her experience will motivate other women to get an annual mammogram this month.<br>
&nbsp;<br>
<a   data-linkto="http://" href="https://click.info.universityhealthkc.org/?qs=23c03b0f486f15b529df4c44f9ffe8de8aff87e332cef91b9daf7af54204128113f58419ffc4288c9776ad603e6e65d2a8142c554185892e609e9421deef4f62" style="text-decoration:none;" title="Read her powerful message">Read her powerful message</a>.&nbsp;&nbsp;To schedule a mammogram, please call </span><span style="color:#2980b9;">(816) 307-2211</span><span style="color:#000000;">. &nbsp;</span></td></tr></table></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center">
<img data-assetid="207590" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/503b6ba7-4a7c-494d-b80d-7f7480ee1d45.jpg" alt="Quote from Kelly Kapp, MD " height="350" width="600" style="display: block; padding: 0px; text-align: center; height: 350px; width: 600px; border: 0px;"></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" class="stylingblock-content-wrapper" style="min-width: 100%; "><tr><td class="stylingblock-content-margin-cell" style="padding: 20px 0px 0px; "><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="background-color: transparent; min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding: 0px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center">
<img data-assetid="71065" src="http://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/50069662-e5f0-4f2a-aa28-92ed327536ab.jpg" alt="" width="600" style="display: block; padding: 0px 0px 15px; text-align: center; height: auto; width: 100%; border: 0px;"></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><div style="text-align: center;">
	<span style="font-size: 32px;"><b><a   data-linkto="http://" href="https://click.info.universityhealthkc.org/?qs=23c03b0f486f15b571b586ea5d382026eba4ebf30af0d1506d49e3ba55ce8352deda9eef213f9024a7d8b93431258c06a01ec8827ffc2abbb15c978440ff79bc" style="text-decoration:none;" title="&nbsp;Do These Four Letters explain your Unexpected Weight Gain?">Do These Four Letters explain Your Unexpected Weight Gain?</a></b></span><br>
	&nbsp;</div></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center"><a href="https://click.info.universityhealthkc.org/?qs=23c03b0f486f15b5a860c0fc7550af77999074715ee21637aeff4193afa685bb069572feadcfeef67843154a020a39e24ea4b086deb9d557364c8d091a8ce452" title="Photo PCOS"   data-linkto="https://"><img data-assetid="207277" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/926e2fa1-5bcd-4265-8e04-0c67ee29d6e6.jpg" alt="Polycystic Ovary Syndrome (pcos) " height="300" width="600" style="display: block; padding: 0px; text-align: center; height: 300px; width: 600px; border: 0px;"></a></td></tr></table></td></tr>
</table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><p>
	<font color="#000000">Ladies, if symptoms like unexpected weight gain, excess body hair, irritability and lack of sex drive feel way too familiar, you might be suffering from a condition known as <b>Polycystic Ovarian Syndrome (or PCOS).</b><br>
	<br>
	It&rsquo;s a fairly common disorder that can cause troublesome symptoms whether you&rsquo;re 16 or 65.&nbsp;<br>
	<br>
	<a   data-linkto="http://" href="https://click.info.universityhealthkc.org/?qs=23c03b0f486f15b531ef7a2902a90a3eb7c2143471dc45b7b598baf50a0579f010a7a66d7b7c210880066955d73a80f95401f444ed6f842292f835c53017d144" style="text-decoration:none;" title="Watch Dr. Lucy Smith">Watch Dr. Lucy Smith</a> explain some of the common symptoms, including difficulty getting pregnant.<br>
	<br>
	To <b>make an appointment</b> with an OB/GYN at University Health, call </font><b><span style="color:#2980b9;">(816) 307-5100</span><font color="#000000">.</font></b></p></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" class="stylingblock-content-wrapper" style="min-width: 100%; "><tr><td class="stylingblock-content-margin-cell" style="padding: 20px 0px 0px; "><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="background-color: transparent; min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding: 0px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center">
<img data-assetid="71065" src="http://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/50069662-e5f0-4f2a-aa28-92ed327536ab.jpg" alt="" width="600" style="display: block; padding: 0px 0px 15px; text-align: center; height: auto; width: 100%; border: 0px;"></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center"><a href="https://click.info.universityhealthkc.org/?qs=23c03b0f486f15b55cc9d4b87fe70da3f8d008f958caa62fe39aa6f85c5fcf1f34207715d8a43831a1a42c6e1102431635cdb67d6e19c0f357d96dee3c84b9a0" title="Photo Dr. Allison Swanson"   data-linkto="https://">
<img data-assetid="207581" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/6e6ac1de-0989-46fb-bb1d-e81fd28f8df0.jpg" alt="Allison Swanson, MD " height="315" width="600" style="display: block; padding: 0px; text-align: center; height: 315px; width: 600px; border: 0px;"></a></td></tr></table></td></tr>
</table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><p>
	<font color="#000000">Dr. Allison Swanson is a pediatric dermatologist who is skilled at caring for children with skin conditions such as eczema, acne, rashes, and more. She&rsquo;s also passionate about teaching and inspiring the next generation of dermatologists.<br>
	<br>
	As a mom of two daughters, Dr. Swanson knows how the Gen Z and Gen Alpha crowds love their skincare routines. Her advice? Use a gentle cleanser, daily moisturizer, and sunscreen. Bottom line: Keep it simple! &nbsp;</font><br>
	<br>
	<font color="#000000">To schedule an appointment, call </font><span style="color:#2980b9;">816-307-2720</span><font color="#000000">.</font></p></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" class="stylingblock-content-wrapper" style="min-width: 100%; "><tr><td class="stylingblock-content-margin-cell" style="padding: 20px 0px 0px; "><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="background-color: transparent; min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding: 0px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center">
<img data-assetid="71065" src="http://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/50069662-e5f0-4f2a-aa28-92ed327536ab.jpg" alt="" width="600" style="display: block; padding: 0px 0px 15px; text-align: center; height: auto; width: 100%; border: 0px;"></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td class="stylingblock-content-wrapper camarker-inner"><div style="text-align: center;">
	<span style="font-size: 32px;"><b><a   data-linkto="https://" href="https://click.info.universityhealthkc.org/?qs=23c03b0f486f15b5652e839c25ef92f74353906a34a8e220112a79dde7248b875ec1fb25e1c31b6b0ce9ad68a710a4a1240cc7668cfb4d2fd601c66d1992b5d9" style="text-decoration:none;" title="Pumpkin Spice Smoothie">Pumpkin Spice Smoothie</a></b></span></div></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding-top: 10px; padding-right: 10px; padding-left: 10px; " class="stylingblock-content-wrapper camarker-inner"><table cellspacing="0" cellpadding="0" role="presentation" style="width: 100%;"><tr><td><table cellspacing="0" cellpadding="0" role="presentation" dir="rtl" style="width: 100%;"><tr><td valign="top" class="responsive-td" dir="ltr" style="width: 50%; padding-left: 5px;">
<table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding-bottom: 10px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center"><a href="https://click.info.universityhealthkc.org/?qs=23c03b0f486f15b5c4a4c66a7424552b106eb575b85336fea69d2871a5d3834c02ed8aa1e3417709360a2eed5d67249f4781159ccada61a063dc1bea2d0d3ced" title="Photo - pumpkin spice smoothie "   data-linkto="https://"><img data-assetid="207279" src="https://image.info.universityhealthkc.org/lib/fe33117171640474741272/m/1/53ace3e9-d8a9-4b44-af00-66a666048bf3.jpg" alt="Pumpkin Spice Smoothie" height="300" width="300" style="display: block; padding: 0px; text-align: center; height: 300px; width: 300px; border: 0px;"></a></td></tr></table></td></tr>
</table></td><td valign="top" class="responsive-td" dir="ltr" style="width: 50%; padding-right: 5px;"><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding-bottom: 10px; " class="stylingblock-content-wrapper camarker-inner"><p data-end="238" data-start="166">
	<br>
	<span style="color:#000000;">Please don't be mad at us. Since it's October, we had to include a pumpkin spice recipe!<br>
	<br>
	Try this healthy <a   data-linkto="https://" href="https://click.info.universityhealthkc.org/?qs=326b473e3478a4ff7698926ca8a30988f5070f6aa0ae563597f2cc7ceaf848663a936fbd689b37cc50af2acaabc47f3576ca57003fb0745aec546ae6aa5493f0" style="text-decoration:none;" title="Pumpkin Spice Smoothie recipe">Pumpkin Spice Smoothie recipe</a> from the <b>American Heart Association.&nbsp;&nbsp;</b><br>
	<br>
	It&rsquo;s packed with fall flavor and heart-healthy ingredients that make it a guilt-free seasonal treat.<br>
	&nbsp;</span></p></td></tr></table></td></tr></table></td></tr></table></td></tr></table><table cellpadding="0" cellspacing="0" width="100%" role="presentation" style="background-color: transparent; min-width: 100%; " class="stylingblock-content-wrapper"><tr><td style="padding: 10px 0px 0px; " class="stylingblock-content-wrapper camarker-inner"><table width="100%" border="0" cellspacing="0" cellpadding="0" role="presentation"><tr><td align="center"><table border="0" cellspacing="0" cellpadding="0" role="presentation"><tr><td class="innertd buttonblock" bgcolor="#ED5818" style=" border-radius: 15px; -moz-border-radius: 15px; -webkit-border-radius: 15px; background-color: #ED5818;">
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